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ID:36910360
大小:453.10 KB
页数:42页
时间:2019-05-10
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1、THEPILLARSOFSELF-MASTERYAUTHORROBINSSHARMASleepless:ThisisoneofthebestinvestmentyoucanmaketomakeyourlifemoreproductiveandrewardingSetasideonehoureverymorningforpersonaldevelopmentmatters.Meditate,visualizeyourday,readinspirationaltextstosetthetoneofyourday,li
2、stentomotivationaltapesorreadgreatliterature.Startingthedayoffwellisapowerfulstrategyforselfrenewal.Laughforfiveminutesinthemirroreachmorning.Laughteractivatesmanybeneficialchemicalswithinthebodythatplaceusintoaveryjoyousstate.Laughteralsoreturnsthebodytoasta
3、teofbalance.A4yearoldlaughs500timesadaywhiletheaverageadultisluckytolaugh15timesaday.SetasideeverySundayeveningforyourselfandyourfamilyandbestronglydisciplinedwiththishabit.Toenhanceyourconcentrationandpoweroffocus,countyourstepswhenyouwalk.Thisisaparticularl
4、ystrongtechnique.somanypeopleallowtheirmindstobefilledwithmentalchatter.Allpeakperformersappreciatethepowerofaquietclearmindwhichwillconcentratesteadilyonallimportanttasks.Enhanceyourwill-power.Youmustfirstexerciseitandthenpushbeforeitgetsstronger.Whenyouareh
5、ungry,waitanotherhourbeforeyourmeal.Whenyouarelabouringoveradifficulttaskandyourmindispromptingyoutopickupthelatestmagazineforabreak,curbtheimpulse.Soonyouwillbeabletositforhoursinapreciselyconcentratedstate.Newtonhadaremarkableabilitytositquietlyandthinkwith
6、outinterruptionforaverylongperiodoftime.Ifhecandevelopthissocanyou.Neverdiscussyourhealth,wealthandotherpersonalmatterswithanyoneoutsideyourimmediatefamily.Beverydisciplinedinthisregard.Cultivatetheartofwalkinghalfanhourafteryourdinner.Walksinnaturalsettingsa
7、retheverybest.Walkingis,perhaps,nature’sidealexercise.Becarefulaboutyourreputation.Neverdoanythingyouwouldn’tbeproudtotellyourmotherabout.Havefunalwaysbuttemperitwithcommonsenseandprudence.Becomeyourspouse”snumberonesupporter,theonewhoisalwaystheresupportinga
8、ndfuelinghopesanddreams.Developtogetherandmarchconfidentlythroughtheworldasanarmyoftwo.SpendtimewithNature.Naturalsettingshaveapowerfuleffectonyoursenseswhichinturnwillleadtoasenseofrenew
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