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1、素食与运动----颠覆俗见-素食也让人健壮（Avegetariandietandexercise,tosubverttheflesh-Vegetarianalsomakespeoplehealthy）128vegansportsstars(includingLiuXiang'sIdol)thatsurprisedyouAvegetariandietandexercise,tosubvertthefleshThepeoplearecarnivorousandmakepeoplehavenoidea,maycomefromtheancientbarbarism,thi
2、sConventionmayhavebeenforthousandsofyears,andthefactthatfeartoletallpeoplebestartledat.AncientRomewasarichandrottensociety.Eveniftheslavecanalsoeatmeat.Butthemostvaliantinthesocietyandthearmyisavegetariangladiator.AccordingtotheBritish"DailyTelegraph"reportedthat"Austriascientificrese
3、archfoundthatancientRomeGladiatorisvegetarian",theancientRomeGladiatorhaslongbeenbarleyandbeansforfood.Thisopensupalong-standingpuzzleaboutwhytheancientRomecalledgladiators"chewingbarley"".ToknowtheGladiatortobreakinaslimchanceofsurvivalandtheduel,ofcourse,whattoeattohelpmorestaminaan
4、dperseverance.Itishardtoimagineafullwinepeople,willbeabletoovercometheferruginousGladiatorarmyinRomewasagainstavegetarianmenuandtheconquestofthewesternworld.ThefoodinRome'sbarracksissimple:breadorporridge,vegetables,sourwine,andverylittlemeat.ThiswassaidtohavehappenedinCaesar'sArmy:on
5、ce,forlackofgrain,thesoldiershadtousemeatastheirstaplefood,whichcausedthesoldierstocomplain!BraveSpartanisavegetarian,Spartantrainingisbaldredlegs,bothwinterandsummerwearingadress,wassleepinginroughreedmat,eatonlyrarelyeatvegetarianfoodbecausetheythinkmeatispoisonous.VegetarianandYong
6、Jian,anotherexample:itisChinesemonksofShaolinTemple.Mostpeoplehavetheideathatheavyphysicalexerciserequireseatingfishtosupplementtheirphysicalstrength.Butinfact,theexamplesofathletesgiveusgoodreflection.ThebritanicEncyclopediaofgreatclassicalexperimenttimes,ProfessorSchutterden1904Belg
7、ianuniversityofarmswasstudiedtoeliminatehiscomparisonofvegetarianandpredatorsendurance,strengthandfatiguerate,resultsshowthatvegetariansarestronginthreeaspects.ScientistsattheYaleUniversityin1907,Fisher(IrvingFisher)endurancetest,hecomparedtotheconsumptionofanimalproteindietofathletes
8、andat
