四十八式太极拳

《四十八式太极拳》由会员上传分享，免费在线阅读，更多相关内容在教育资源-天天文库。

1、四十八式太極拳(inPinYin)48Posture起式Qi(3)Shi(4)CommencingForm第一段Di(4)Yi(1)Duan(4)Section1Bai(2)He(4)Liang(4)1.TheWhiteCraneFlashes1.白鶴亮翅Chi(4)ItsWingsZuo(3)Lou(1)Xi(1)2.BrushKneeandTwistStep2.左摟膝拗步Ao(4)Bu(4)onLeft3.左單鞭Zuo(3)Dan(1)Bian(1)3.SingleWhip--LeftStyle4

2、.HandStrumstheLute--4.左琵琶勢Zuo(3)Pi(2)PaShi(4)LeftStyle5.捋擠勢Lv(3)Ji(3)Shi(4)5.StrokeandPushZuo(3)Ban(1)Lan(2)6.TurntoStrike,Parryand6.左搬攔錘Chui(2)Punch--LeftStyleZuo(3)Peng(2)Lv(3)7.WardOff,Rollback,Push7.左掤捋擠按Ji(3)An(4)andPress--LeftStyle第二段Di(4)Er(4)Dua

3、n(4)Section28.斜身靠Xie(2)Shen(1)Kao(4)8.LeanObliquely9.肘底錘Zhou(3)Di(3)Chui(2)9.PunchUnderElbow10.StepBackandWhirlArms10.倒卷肱Dao(4)Juan(3)Gong(1)onBothSidesZhuan(3)Shen(1)Tui(1)11.轉身推掌11.TurnandPushPalmsZhang(3)12.HandStrumstheLute--12.右琵琶勢You(4)Pi(2)PaShi(

4、4)RightStyleLou(1)Xi(1)Zai(1)13.BrushKneeandPunch13.摟膝栽錘Chui(2)Downward第三段Di(4)San(1)Duan(4)Section3Bai(2)She(2)Tu(3)14.TheWhiteSnakePutsOut14.白蛇吐信Xin(4)ItsTonguePai(1)Jiao(3)Fu(2)15.PatFoottoSubduethe15.拍腳伏虎Hu(3)TigerZuo(3)Pie(3)Shen(1)16.左撇身錘16.Turnto

5、LefttoStrikeChui(2)Chuan(1)Quan(2)Xia(4)17.ThreadFistsonCrouch17.穿拳下勢Shi(4)StepDu(2)Li(4)Cheng(1)18.獨立撐掌18.FendOffonOneLegZhang(3)19.SingleWhip--Right19.右單鞭You(4)Dan(1)Bian(1)Style第四段Di(4)Si(4)Duan(4)Section420.WaveHandsLikeClouds--20.右雲手You(4)Yun(2)Sho

6、u(3)RightStyleZuo(3)You(4)Fen(1)21.ParttheHorse'sMandon21.左右分鬃Zong(1)BothSides22.高探馬Gao(1)Tan(4)Ma(3)22.HighPatonHorse23.右蹬腳You(4)Deng(1)Jiao(3)23.KickwithRightHeelShuang(1)Feng(1)24.StrikeOpponent'sEars24.雙峰貫耳Guan(4)Er(3)withBothFists25.左蹬腳Zuo(3)Deng(1

7、)Jiao(3)25.KickwithLeftHeelYan(3)Shou(3)Liao(1)26.掩手撩拳26.StrikewithHiddenFistChui(2)27.海底針Hai(3)Di(3)Zhen(1)27.NeedleatSeaBottom28.閃通背Shan(3)Tong(1)Bei(4)28.FlashtheArm第五段Di(4)Wu(3)Duan(4)Section5Zuo(3)You(4)Fen(1)29.KickwithRightandLeft29.左右分腳Jiao(3)Fe

8、etLou(1)Xi(1)Ao(4)30.BrushKneeonLeftand30.摟膝拗步Bu(4)RightBowStepsShang(4)Bu(4)Qin(2)31.上步擒打31.StepForwardtoStrikeDa(3)Ru(2)Feng(1)Si(4)32.如封似閉32.ApparentClose-UpBi(4)33.WaveHandsLikeClouds--33.左雲手Zuo(3)Yun(2)Shou(3)LeftStyleYou(4)