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1、OvercomingDepressionEDITOR-IN-CHIEFDavidH.Barlow,PhDSCIENTIFICADVISORYBOARDAnneMarieAlbano,PhDGillianButler,PhDDavidM.Clark,PhDEdnaB.Foa,PhDPaulJ.Frick,PhDJackM.Gorman,MDKirkHeilbrun,PhDRobertJ.McMahon,PhDPeterE.Nathan,PhDChristineMaguthNezu,PhDMatthewK.Nock,PhDPaulSalkovskis,PhDBonnie
2、Spring,PhDGailSteketee,PhDJohnR.Weisz,PhDG.TerenceWilson,PhDOvercomingDepressionACOGNITIVETHERAPYAPPROACHSECONDEDITIONTherapistGuideMarkGilson•ArthurFreeman•M.JaneYates•SharonMorgilloFreeman120091OxfordUniversityPress,Inc.,publishesworksthatfurtherOxfordUniversity’sobjectiveofexcellenc
3、einresearch,scholarship,andeducation.OxfordNewYorkAucklandCapeTownDaresSalaamHongKongKarachiKualaLumpurMadridMelbourneMexicoCityNairobiNewDelhiShanghaiTaipeiTorontoWithofficesinArgentinaAustriaBrazilChileCzechRepublicFranceGreeceGuatemalaHungaryItalyJapanPolandPortugalSingaporeSouthKore
4、aSwitzerlandThailandTurkeyUkraineVietnamCopyright©2009byOxfordUniversityPress,Inc.PublishedbyOxfordUniversityPress,Inc.198MadisonAvenue,NewYork,NewYork10016www.oup.comOxfordisaregisteredtrademarkofOxfordUniversityPressAllrightsreserved.Nopartofthispublicationmaybereproduced,storedinare
5、trievalsystem,ortransmitted,inanyformorbyanymeans,electronic,mechanical,photocopying,recording,orotherwise,withoutthepriorpermissionofOxfordUniversityPress.ISBN-13978-0-19-530000-0987654321PrintedintheUnitedStatesofAmericaonacid-freepaperAboutTreatmentsThatWorkTMStunningdevelopmentsinh
6、ealthcarehavetakenplaceoverthelastseveralyears,butmanyofourwidelyacceptedinterventionsandstrate-giesinmentalhealthandbehavioralmedicinehavebeenbroughtintoquestionbyresearchevidenceasnotonlylackingbenefit,butperhaps,inducingharm.Otherstrategieshavebeenproveneffectiveusingthebestcurrentst
7、andardsofevidence,resultinginbroad-basedrecommen-dationstomakethesepracticesmoreavailabletothepublic.Severalrecentdevelopmentsarebehindthisrevolution.First,wehavearrivedatamuchdeeperunderstandingofpathology,bothpsychologicalandphysical,whichhasledtothedevelopmentofnew,morepreciselyta
