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1、CookingtheLEBANESEwayCopyright©2003byLernerPublicationsCompanyAllrightsreserved.Internationalcopyrightsecured.Nopartofthisbookmaybereproduced,storedinaretrievalsystem,ortransmittedinanyformorbyanymeans—electronic,mechanical,photocopying,recording,oro
2、therwise—with-outthepriorwrittenpermissionofLernerPublicationsCompany,exceptfortheinclusionofbriefquotationsinanacknowledgedreview.LernerPublicationsCompanyAdivisionofLernerPublishingGroup241FirstAvenueNorthMinneapolis,MN55401U.S.A.Websiteaddress:www
3、.lernerbooks.comLibraryofCongressCataloging-in-PublicationDataAmari,Suad.CookingtheLebaneseway/bySuadAmari—Rev.andexpanded.p.cm.—(Easymenuethniccookbooks)Includesindex.Summary:AnintroductiontothecookingofLebanonfeaturingsuchtraditionalrecipesaskabobs
4、,hummus,chardandyogurtsoup,andbulgurpilaf.Alsoincludesinformationonthehistory,geography,customsandpeopleofthisMiddleEasterncountry.eISBN:0–8225–8009–81.Cookery,Lebanese—Juvenileliterature.2.Lebanon—Sociallifeandcustoms—Juvenileliterature.[1.Cookery,L
5、ebanese.2.Lebanon—Sociallifeandcustoms.]I.Title.II.Series.TX725.L4A432003641.595692—dc212001007211ManufacturedintheUnitedStatesofAmerica123456–JR–080706050403easymenuethniccookbooksCookingrevisedandexpandedthetoincludenewlow-fatlebaneseandvegetarianr
6、ecipeswaySuadAmariaLernerPublicationsCompany•MinneapolisContentsINTRODUCTION,7ALEBANESETABLE,27TheLand,8ALebaneseMenu,28TheHistory,9HolidaysandFestivals,12LUNCH,31AttheSouk,16StuffedTomatoes,32ChardandYogurtSoup,34BEFOREYOUBEGIN,19PeasantSalad,36TheC
7、arefulCook,20GroundLambMixture,37CookingUtensils,21BakedKibbeh,39CookingTerms,21FishandRiceStew,40SpecialIngredients,22HealthyandLow-FatCookingTips,24APPETIZERS,43MetricConversionsChart,25ChickpeaandTahiniDip,44EggplantDip,45HOLIDAYANDFESTIVALLebanes
8、ePizza,46FOOD,61Lemonade,48StuffedPancakes,62Nut-FilledPastries,64DINNER,51LentilSoup,66GarlicChicken,52FieldBeanStew,67BakedFishwithTahini,53FestiveRicePudding,68BulgurSalad,54BulgurPilaf,56INDEX,70Kabobs,57ColdMeatLoaf,58IntroductionFoodswithintern