2019版高考英语一轮复习unit5meetingyourancestors达标巩固练（含解析）新人教版选修8

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1、Unit5Meetingyourancestors李仕才***阅读理解。Belowareseveralsuggestionstohelpyou,theworkaholic,re-focusandgetthebestoutoflife.EIGHTHOURSOFSLEEP!Makeitapointtogetat1easteighthoursofsleepandplentyofrest・Don'tbelievethatyoucanalways"catchsomesleeporrestlater”・Yourbodycannotmakeu

2、pforlostsleeporresttimebecauseitisnotphysiologicallypossible・STRICTLYFAMILYONWEEKENDS!ResolvetomakeSaturdaysandSundaysstrictlyforfamilytime.Andsticktothis!Mondaysunti1Fridaysyoumakeanexcusenottorelaxandspendtimewithyourfamilybecauseit，sworktime,whynotmakeasimilarexcu

3、seforSaturdaysandSundays?"Ican，tworktodaybecauseI’mspendingtimewithmyfamily.”GETSOMEFOODIN!Makesureyougetfoodinyourstomach.Workaholicsareknowntobefood-skippers.Tfyoucan"taffordtogetoffyourdeskorfromdoingpaperwork,havefooddeliveredtoyou.It，salwaysagoodideaifyouhavecra

4、ckersonyourdrawertoeasethehungerpangs・CONFINEWORK!Resolvetoconfineworkinyouroffice.Don"tbringworktoyourhome!Keepthosefilesinyourofficedeskwheretheybelong・Practiceworkingonlywithinyourworkinghours.Tfyouhaveaneight-to-fiveworkingschedule,sticktoit.WORKUPTHOSEMUSCLES!Ex

5、ercise,exercise,exercise!Setasideatleastanhoureachdayoreveryotherdayforexercise.Yourbodyneedstobeconditioned,andworkingnon-stopisn'tgoingtogiveittheproperphysicalconditioningitneeds.Sincemostworkaholicstendtohavetheirbehindsstuckontheirchairs,it，sevenmoreimportanttha

6、tyougetsomeexercise・MAKEAPLAN!Planyourday.Workononlyoneortwothingsatatime.It/smucheasiertoworkonsomethingandfinishitfirstandthenmoveontothenextratherthandoanumberofthingsallatthesametimeandneverfinishoraccomplishanythingattheendoftheclay.Makeoutalistofpriorities-Writ

7、edownthingsthatneedtobeworkedonimmediatelyorareurgent,keepingthe1eastonesatthebottomofyourlist.Afteryou"vedonethis,beguidedbythislist.Turningthisactivityintoahabitwillalsohelpyoumanageyourtimebetter,bemoreorganized,andaccomplishmore.【文章大意】本文对工作狂们提出如何更好地聚焦生活，提高效率的方法及建

8、议。1.ThepassageisintendedforA.thosewhoarehardworkingB.thosewhoconsiderworktheconteroftheir1ifeC.thosewhokeepthemselveshealthyandaliv