大学生性格优势、心理应激与心理健康的关系-研究

大学生性格优势、心理应激与心理健康的关系-研究

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时间:2019-01-29

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1、Abstr8ctStudyontherelationshipofUndergraduates’characterstrengths,stressandmentalhealthAbstractPositivepsychologyisakindofscienceonhowtograspthelifecorrectly,itconsidersthatthecoreoflifeisnotjuSttoavoidtroubleorpreventproblems,butmoreconcernsaboutthebrightsideoflife,andthedevelopmentofit

2、.ThisareafocusesonthosewhoCanpromotethevalueoflifeevents.Strengthsisoneofimportanthottopicsinthefieldofpositivepsychology,itisakindofpositivepersonalitytraits.StudyofcharacterstrengthsCannotonlyguidetheprojectdesignandevaluationinthefieldofyouthdevelopment,butalsobeappliedtootheraimedat“

3、thedevelopmentoftheidealareas”,especiallyinschooleducationandfamilyeducationmode,ithasabroadapplicationprospect.Positivepsychologistsnowaimtofindtheindividualcharacterstrengthstoachieveindividualpotential,promotethegrowthoftheindividual.Stressisknownasthepressure,thecausesofstressaresoci

4、alenvironment,physiologicalandpsychological,whichisacomplexprocess.Subjectedtostressevents,foralongtimewillbehannmltoourbodyandmind,andevenleadtothehappeningofthedisease.Butthesamestresseventsondifferentindividualsmayhavedifferentimpact,itiSlikelytobethreatsormaybeirrelevant,distinguishe

5、sareindividualsofdifferentcognitivestyle,waysofevaluation,attitude,values,personalityandotherfactors.Collegestudentsisaspecialgroup,theyhavenotonlyacademicpressure,butalsofaceemployment,interpersonalpressure,lovelifeandaseriesofevents.Long-term,pressingstresswillaffectindividual’Sphysica

6、landmentalhealthincertaindegree.Toimproveschool,familyenvironmentcallbeaneffectivemeasuretoreducetheadverseeffectsofstressfulevents,butfundamentallyneedamoreeffectivewaytoimprovestudents’cognitive,evaluationmethods,attitudes,values,personalityandSOon.Inparticular,todiscoveranddevelopchar

7、acterstrengthstoresponsetostress.Foreignscholarsoncharacterstrengthshavedonealotofworkonrelevanttheoryandpracticalapplication,butfortherelationshipofcharacterstrengths,stressandmentalhealthandthemechanismofactionhavenotinvolved.Inaddition.thedomesticstudyofcharacterstreng

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