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1、喉咙嘶哑的防治Nomatterwhatcauseshoarseness,thecommoncharacteristicsareaccompaniedbyvocalcordandsurrotindingtissuecongestion,swellingandpain,thefollowingmethodsarebetter・1.mixeattremella・WillTremellawashswe1ling,tearintostrips,blanchinboilingwater,thencoldboilingwaterrinse,afteraddingvinegartoeattwotim
2、esaday,2daysaftertheintakeisnotrestricted,canbeimproved・2.mixcelery.Washcelery,cut,hotaddvinegar,eatasmallbowl,2timesaday.3.drinkthickherbalteawater・25gramsoftea,alargecupofteawithboilingwater,aftercooling,oftendrinkinto.4.windsuction.Essentislbalmpourinacleanhandkerchiefputafewdropsofsuctionin
3、thenose,daily46times・5.coldcompressneck.Moistenthetowelwithcoldwateroricewater,applyittothefrontneckthroat,20minutesorso,3~4timesaday.6.ithadtotrythetea-teaeggegg(curesorethroathoarse)totakeafreshegg,abowlofricetoknocktotheeggliquid,burnsomeboilingwater,pouredintotheegginsidetheeggintotheeggflo
4、wer,addalittlesugarandsesameoil,hotdrinkthisisthelegendarytheeggtea・HowtoprotectyourvoiceRoundandroundHoarsenessisoftentheproblemofpeoplewhoneedtotalkforalongtimeordon，tusetheirthroatsproperly.Ifcontinuoushoarsenessformorethantwoweeks,itisbesttofindDepartmentofENTphysicianexaminationandtreatmen
5、t・Ingeneral,nosoundofrestisthebestmethodfortreatinghoarseness,vocalcordsaslongitisnotnecessarilysurgery,candofirstlanguagetherapy,whenexcessiveineffectivenodulesorspeechtherapy,mustacceptlaryngealendoscopicmicrosurgery.Thefollowingaresomeofthedailylifetoprotectthevoicerecipe:(1)limitspeakingtim
6、eoutsideofwork,andreduceunnecessarylongtimechatsorcalls・Two)usetheappropriatevolumetospeak,usethemicrophonetocopewiththevolumeofthedeficiency.Three)speakslowly,pausefrequentlybetweenwords,anddon，tpulltoolonginonesentence・Four)thetoneofspeechshouldnotbetoolowortoohigh,andthestressofeachsentenees
7、houldnotbeprefixed・Five)whisperisnottherightwaytospeak.Six)longtimespeech,shoulddrinkplentyofwarmwater,keepthroatmoist・Seven)trytousetheabdomen(thenavel)relaxedvoice,don，tusethechestorneckmusclestautmanner・Eight)donotsmoke,drink,d
