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时间:2019-01-07
《高考英语一轮复习第1部分基础知识解读unit5meetingyourancestors题型组合课时练新人教版选修8》由会员上传分享,免费在线阅读,更多相关内容在教育资源-天天文库。
1、为深入贯彻落实党的十九大精神和习近平总书记的重要指示精神,保障人民安居乐业、社会安定有序、国家长治久安、进一步巩固党的执政基础,束城镇深入贯彻全市扫黑除恶会议精神,强化措施,深入扎实开展扫黑除恶专项斗争Unit5MeetingyourancestorsⅠ.阅读理解(2017·东北三省四市教研联合体模拟)Thefollowingsimpleexerciseroutineworksaswellasprescriptionmedication(处方药)withoutsideeffects.Ajogadaycouldkeepyourheadachesat
2、bay:regularcardioworkouts(有氧锻炼)maypreventmigraines(偏头痛),agrowingbodyofresearchsuggests.Migrainepatientshadfewerheadachesafterdoing40minutecyclingworkoutsthreetimesaweekforthreemonths,accordingtoaSwedishstudy.Theexerciseroutineworkedjustaswellasoneofthetopmigrainepreventingdru
3、gstopamirate—butwithoutsideeffectsofdepressionandtremors(颤抖).“Cardioworkoutscanhelpwithregularheadaches,too,”saysAlexanderMauskop,M.D.,directoroftheNewYorkHeadacheCenterinManhattan.Thereareacoupleoftheoriesonhowitworks.“Breakingasweatmayrelievestress,”saysDr.Mauskop.Headaches
4、areoftentriggeredbystress,andifyouremovethetrigger,youreleasethepain.Thefeelgoodchemicalsproducedwhenyouexerciseactuallyblockyourpainsensors,actingasanaturalpainkiller.Sinceheadachescanbecausedbymanydifferentfactorslikegenetics(遗传),lackofsleep,orcertainfoods,thecardioworkoutw
5、on'tbethesolutionforeveryone,Dr.Mauskopsays.ButoneGermanstudyfoundthatithelped65percentofpatients,whichmakesitaseffectiveasthebestmedicinesonthemarket.Dr.Mauskoprecommendshispatientsdoahalfhourreasonableintensity(强度)cardioworkout,likejogging,biking,orswimmingthreetimesaweek.T
6、heseworkoutsaremeanttobeslowandsteady,asopposedtohighintensityintervalsthatalternatebetweenalloutrunsandrest.Pushingyourselftoomuchorincreasingtheintensitytooquicklycantriggerheadachesinsomepeople,somakesureyourheartratedoesn'tjumpabove150BPM.Ifyoudon'thaveaheartratemonitor,t
7、henbreatheonlythroughyournose.You'llknowyou'regoingtoohardifyoucan'tkeepupthatbreathingpattern.Yourmigrainescouldstartdisappearinginacoupleofweeks,Dr.Mauskopsays.【语篇解读】 本文是一篇研究报告。研究人员发现,有氧锻炼也许能治疗偏头痛。1.Accordingtothepassage,theauthormayagreethat.A.jogging,swimmingandfishingare
8、cardioworkouts为充分发动群众积极参与到扫黑除恶工作中来,束城镇通过由包片班子成员、包村干部、村书记召开各村群众大会广泛宣传
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