高考英语一轮复习第1部分基础知识解读unit5meetingyourancestors题型组合课时练新人教版选修8

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1、为深入贯彻落实党的十九大精神和习近平总书记的重要指示精神，保障人民安居乐业、社会安定有序、国家长治久安、进一步巩固党的执政基础，束城镇深入贯彻全市扫黑除恶会议精神，强化措施，深入扎实开展扫黑除恶专项斗争Unit5MeetingyourancestorsⅠ.阅读理解(2017·东北三省四市教研联合体模拟)Thefollowingsimpleexerciseroutineworksaswellasprescriptionmedication(处方药)withoutsideeffects.Ajogadaycouldkeepyourheadachesat

2、bay：regularcardioworkouts(有氧锻炼)maypreventmigraines(偏头痛)，agrowingbodyofresearchsuggests.Migrainepatientshadfewerheadachesafterdoing40minutecyclingworkoutsthreetimesaweekforthreemonths，accordingtoaSwedishstudy.Theexerciseroutineworkedjustaswellasoneofthetopmigrainepreventingdru

3、gstopamirate—butwithoutsideeffectsofdepressionandtremors(颤抖)．“Cardioworkoutscanhelpwithregularheadaches，too，”saysAlexanderMauskop，M.D.，directoroftheNewYorkHeadacheCenterinManhattan.Thereareacoupleoftheoriesonhowitworks.“Breakingasweatmayrelievestress，”saysDr.Mauskop.Headaches

4、areoftentriggeredbystress，andifyouremovethetrigger，youreleasethepain.Thefeelgoodchemicalsproducedwhenyouexerciseactuallyblockyourpainsensors，actingasanaturalpainkiller.Sinceheadachescanbecausedbymanydifferentfactorslikegenetics(遗传)，lackofsleep，orcertainfoods，thecardioworkoutw

5、on'tbethesolutionforeveryone，Dr.Mauskopsays.ButoneGermanstudyfoundthatithelped65percentofpatients，whichmakesitaseffectiveasthebestmedicinesonthemarket.Dr.Mauskoprecommendshispatientsdoahalfhourreasonableintensity(强度)cardioworkout，likejogging，biking，orswimmingthreetimesaweek.T

6、heseworkoutsaremeanttobeslowandsteady，asopposedtohighintensityintervalsthatalternatebetweenalloutrunsandrest.Pushingyourselftoomuchorincreasingtheintensitytooquicklycantriggerheadachesinsomepeople，somakesureyourheartratedoesn'tjumpabove150BPM.Ifyoudon'thaveaheartratemonitor，t

7、henbreatheonlythroughyournose.You'llknowyou'regoingtoohardifyoucan'tkeepupthatbreathingpattern.Yourmigrainescouldstartdisappearinginacoupleofweeks，Dr.Mauskopsays.【语篇解读】　本文是一篇研究报告。研究人员发现，有氧锻炼也许能治疗偏头痛。1．Accordingtothepassage，theauthormayagreethat．A．jogging，swimmingandfishingare

8、cardioworkouts为充分发动群众积极参与到扫黑除恶工作中来，束城镇通过由包片班子成员、包村干部、村书记召开各村群众大会广泛宣传