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1、ProjectMakingabookletaboutfitnessrprojectTheprojectinthisunitisdesignedtohelpyoulearnEnglishthroughdoingaproject.Thereadingmaterialinthispartisforyoutolearntheimportanceoflivingahealthylifeandhowtokeepfit.Pushyourselvestomakeabookletaboutfitness.Thepurposeofthissectio
2、nistomakeyouusewhatyouhavelearnedtofinishaprojectbyworkingtogether.Inthecourseofdoingtheproject,discusswhatyoushoulddo,andwhateachofyouwilldotomakeabooklet.Beforewritingthebooklet,youwillmakeasurveybydesigningaquestionnairetoletotherstudentsanswersotheycangettheinform
3、ationtheyneedtomakethebooklet.Bydoingthis,allofyouwillbeabletoknowhowtokeepfitandfeelbetter.Reading1.Let’sreadthearticlefromamagazineforteenagerstofindthemainideaofeachparagraphofthearticle.Paragraph1:Eatingtherightfoodandexercisingregularlywillmakeyoufeelandlookbette
4、r.Paragraph2:Healthyeatingalongwithregularexerciseistheonlywaytobecomefit.Paragraph3:Itisimportanttogiveyourbodytheenergyandwater.And50%ofcaloriesyouneedcomefromrice,bread,vegetablesandfruit.Paragraph4:Teenagersshouldspendatleast30minutesexercising,fivetimesaweek.Para
5、graph5:Teenagersneed8to10hoursofsleepeachnight.Paragraph6:Followtheabovetolookandfeelmuchbetter.2.Readthearticleagainandtrytofindoutkeywordsineachparagraphwhichconveyusefulorimportantinformation.Paragraph1:thedietandlifestyleofteenagers,aheadachetoadults,feelbetter,lo
6、okbetter,havemoreenergy,eattherightfood,exerciseregularlyParagraph2:19%,dietingandskippingmeals,controltheirweight,takeinthecorrectnumberofcalories,exerciseregularly,loseweight,keepfit,feelgreatParagraph3:enoughcalories,girlsneed2,200caloriesandboys2,800caloriesoneday
7、,drink6to8cupsofwateraday,keepyoursystemcleanParagraph4:walking,riding,doschoolsports,giveuponsport,producechemicalsinyourblood,makeyoufeelrelaxed,increaseyourabilitytoconcentratewhenyoustudy,sleepbetteratnightParagraph5:agoodamountofsleep,lossofsleep,makeyoulooktried
8、,causeyoutoputonweightParagraph6:followthesuggestionsabove3. Workinpairstofindoutthemainideaofthewholearticle.Mainideao