如何成为自己的朋友(How to be a friend of yourself).doc

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1、如何成为自己的朋友(Howtobeafriendofyourself)　　friendshipithneselfisalliprtant,beauseithutitneanntbefriendsithanneelseintherld-eleanrrsevelt　　eftenfusnbuildingrelatinshipsiththersthatefrgettheessentialfirststep:beingfriendsfurselvesthatistheruialfirststepifearethavegdrelatinshipsiththershanehave

2、gdrelatinshipsiththersifedn’tevenhavegdrelatinshipithurselves?　　theprbleightbersethaneexpetabeedn’tlieurselvesithutrealizingithereisasiplehelist;isthereanthingudn’tlieabuturselffrtheselist?　　urpast　　abeuhaveadeistaesinthepasthihufeelbadabutuightbedisappintedithurselfnhuuldaesuhistaesev

3、enifthathappenedindistantpast,ursubnsiusindstillhasareasnnttlieurself　　urbagrund　　uightishthatuerebrnindifferentfail,rthatuhavedifferentbagrundabeuuldntaeptthefatthatuarentasluasthers,hseetgethatevertheanteffrtlesslbeauseftheirbagrund　　urpersnalittraits　　uighthavesepersnalittraitsthatu

4、dn’tliefrexaple,uabeanintrvertandudn’tlieit;uishuareanextrvert　　urahieveentsrelativetthersthersighthavebetterahieveentsthanu,andnatterhhardutried,itightseeipssiblefrutaththeuightthenthinthatit’sbeauseuarentsartenughrdn’thaveenughtalentsisthereanthingthatresnateithu?allthesegivereasnstu

5、nttlieurselfthatinturnaesitdiffiultfrutbeagdfriendturself　　frtunatel,therearealasthingsuandtfixthesituatinherearesetips:　　1frgiveurself　　uahaveadethseistaesinthepast,butisthereanthinguandabutthe?idn’tthins,exeptlearningfrtheit’struethatuarentperfet,butneitheriseverbdelseitsnraltaeistae

6、s,sdurselfafavrbgivingurselffrgiveness　　2aeptthingsuan’thange　　therearesethingsuannthange,suhasurbagrundandurpastslearntaepttheuillfeeluhrelievedifutreatthingsuanthangetheathedeserve:ustaeptthe,sile,andven　　3fusnurstrengths　　insteadffusingnureanesses,fusnurstrengthsualashavesestrengths

7、hihgiveuauniquebinatinnbdelsehaveregnizeurstrengthsandbuildurlifearundthe　　healthtptipsnutritinlifestle　　4riteursuessstries　　nereasneantlieurselvesisearetfusednhatednthavethatefrgetabuthatehavesaealistfurahieveents;riteursuessstriesthednthavetbebigthings;therearealtfsallbutiprtantahi