中学生英语演讲例文：如何改变坏心情

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1、中学生英语演讲例文：如何改变坏心情;en。i'msogladyoucouldjoinme。ihopeyou'reinagoodmoodtoday。getreadyforsome。ihavesomegreatadvice。let'salllearnhoood。learntobeattheblues。learntoadjustyourattitude。listenclosely，andi'lltellyouhoethingisbuggingyou。don'tignoreabadmood!don'ttolerateit，either!don'tsulk，mopeo

2、rbrood。refusetofeelangry。rejectthatnastyemotion。decidenottobeasourpuss。second，exerciseandtakeaction。youmustdosomethinghealthy。youmustgetoffyourbuttandmove。a。exercisecaneliminateabadmood。physicalexerciseisstimulating。physicalexerciseind。exerciseisthebesttherapythereis。third，seekfunt

3、hingstodo。seekoutletsforyourfrustration。tryhealthy，outdooractivities。hitabookstoreoralibrary。hitthemallorseeamovie。buyyourselforsomeoneelseaspecialtreat。listentoinspiringmisic。listentothesoundsofnatureinapark。thepositiveresultsazeyou。fourth，seekoutaloyalfriend。seekabuddyoodoodislik

4、eananchor。abadmoodud。usefriendstobreakthechainsofabadmood。finally，letmeleaveyouabrahamlincoln。theyarepricelessineyourthoughts。youmustcreateyourooodsareinevitable。takeactiontofightthen。taketheinitiativeandshakethemoff。