HowtoChangeaBadMood如何改变坏心情

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1、HowtoChangeaBadMood如何改变坏心情　　第一篇：HowtoChangeabadMood如何改变坏心情第二篇：HowtoChangeabadMoodè?o??第三篇：英语演讲稿：HowtoChangeabadMood第四篇：HowtostayinagoodMood第五篇：7waystoremoveyourbadMood更多相关范文　　weleladiesandgentlemen.　　i'msogladyoucouldjoinme.　　ihopeyou'reinagoodMoodtoday.　　getreadyforsomew

2、isdom.　　ihavesomegreatadvice.　　let'salllearnHowtoChangeabadMood.　　learntobeattheblues.　　learntoadjustyourattitude.　　listenclosely,andi'lltellyouHow.　　self-awarenessisthefirststep.　　realizeyouareupset.　　realizethatsomethingisbuggingyou.　　don'tignoreabadMood!　　don'ttolerate

3、it,either!　　don'tsulk,mopeorbrood.　　refusetofeelangry.　　rejectthatnastyemotion.　　decidenottobeasourpuss.　　second,exerciseandtakeaction.　　youmustdosomethinghealthy.　　youmustgetoffyourbuttandmove.　　awalkorjogcanliftyourspirits.　　agoodworkoutcancureyourgloom.　　exercisecaneli

4、minateabadMood.　　physicalexerciseisstimulating.　　physicalexercisewillclearyourmind.　　exerciseisthebesttherapythereis.　　third,seekfunthingstodo.　　seekoutletsforyourfrustration.　　tryhealthy,outdooractivities.　　hitabookstoreoralibrary.　　hitthemallorseeamovie.　　buyyourselfors

5、omeoneelseaspecialtreat.　　listentoinspiringmisic.　　listentothesoundsofnatureinapark.　　thepositiveresultswillamazeyou.　　fourth,seekoutaloyalfriend.　　seekabuddywhocanlisten.　　panionshiprelieveslowspirits.　　talkaboutyourtroubles.　　talkaboutanythingatall.　　shareyourfeelingsan

6、dyourbadMoodwillfade.　　abadMoodislikeananchor.　　abadMoodwillsinkyouinthemud.　　usefriendstobreakthechainsofabadMood.　　finally,letmeleaveyouwiththesewords.　　theyarefromabrahamlincoln.　　theyarepricelesswordsofadvice.　　youcontrolHowyoufeel.　　youdetermineyourthoughts.　　youmust

7、createyourownhappiness.　　badMoodsareinevitable.　　takeactiontofightthen.　　taketheinitiativeandshakethemoff.　　weleladiesandgentlemen.i'msogladyoucouldjoinme.ihopeyou'reinagoodmoodtoday.getreadyforsomewisdom.ihavesomegreatadvice.let'salllearnhowtochangeabadmood.learntobeatth

8、eblues.learntoadjustyourattitude.listenclosely,andi'lltellyouhow.self-awarenessisthefirststep.re