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ID:21309243
大小:27.00 KB
页数:3页
时间:2018-10-21
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1、Iknowwhatyou’rethinking Iknowwhatyou’rethinking:pizza?Forbreakfast?Butthetruthisthatyoucanhavelastnight’sleftoversintheifyouwantto. Iknowlotsofwomenwhoskipbreakfast,andtheyhaveatonofdifferentexcusesfordoingit.Somesaytheydon’thavetime.othersthinkthey’re“saving”c
2、alories,stillothersjustdon’tlikebreakfastfood. Butthebottomlineisthateatinginthemorningisveryimportantwhenyou’retryingtoloseweight.“Eatingjustaboutanythingfrom300to400calorieswouldbebetterthannothingatall,”saysKatherineBrooking,,whodevelopedthesuper-easyeatingpl
3、anforthisyear’s“SELFCHALLENGE”.Andevenpizzacanbehealthyifit’sloadedwithvegetables,andyousticktoonesmallpiece. BreakfastisonemealInevermiss,andthesamegoesformostweightlosssuccessstories.Researchshowsthateatingbreakfastkeepsyoufromovereatinglaterintheday.Researche
4、rsattheUniversityofSouthemCaliforniafoundthatbreakfastskippershaveabiggerchanceofgainingweightthanthosewhoregularlyhaveamorningmeal. Soeatsomethinginthemorning,anything.Iknowplentyoffriendswhoenduphavingnobreakfastaltogether,andhavejustcoffeeororangejuice.Isay,t
5、ryheatinguplastnight’sleftovers--itmaysoundcrazy,butifitworksforyou,doit!IfindifItellmyself,“Youcanalwayseatittomorrow,”Iputawaytheleftoversinsteadofeatingmorethatnight.Tryit...youmaysaveyourselfsomepre-bedtimecalories.Andwatchyourbodygainthefat-burningeffects.
6、41.Theword“leftovers”inParagraph1probablymeans________. A.foodremainingafteramealB.thingsleftundone C.mealsmadeofvegetablesD.pizzatoppedwithfruit 42.Whatcanweinferfromthetext? A.Workingwomenusuallyhavebreakfastinahurry. B.Manypeoplehavewrongideasaboutbreakfa
7、st. C.Therearesomeeasywaysofcookingameal. D.Eatingvegetableshelpssaveenergy. 43.Accordingtothelastparagraph,itisimportantto________. A.eatsomethingforbreakfastB.becarefulaboutwhatyoueat C.heatupfoodbeforeeatingitD.eatcalorie-controlledfood 44.Thetextiswritt
8、enmainlyforthose________. A.whogotoworkearlyB.whowanttoloseweight C.whostayuplateD.whoeatbeforesleep 答案:ABAB
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