if something that you' re doing doesn't challenge you, 阅读理解答案

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1、Ifsomethingthatyou’redoingdoesn’tchallengeyou,阅读理解答案　　Ifsomethingthatyou’redoingdoesn’tchallengeyou,thenitdoesn’tchangeyou.　　Weallneedsomenormalstressinourlives,afterall.36Sochallengethefollowing　　limits：　　Figureoutwhatyou’rescaredofanddoitcontinuously.　　Ifyou’reasalesman,andyou’rescaredoftalk

2、ingtopeoplepersonallyoroverthe　　phone,now,insteadofbeingscaredandthinkingyou’llfail,spendatleastfiveminutesa　　daytopickupthephoneandmakeacall.37Butdon’tstoponthefirsttry!　　Eventually,youcanlookatfearintheeyesandsay,“Goon,I’mnotscared!”　　38　　Makesurethishobbyisnotlinkedtoyourcareer;youhavetorel

3、axandrelieveyour　　stresswhileperformingthis.Someexamplesmightbecooking,sewing,paintingandsoon.　　Apartfromhelpingyouchallengeyourself,takingaclassforyourhobbymayalsogiveyou　　extraincome.　　Setasideatleastnineminutesadayforphysicalexercise.　　39Asimple9-minuterunaroundyourneighborhoodcandowondersf

4、or　　yourself.Exercisecannotonlyhelpyoumaintainyourregularweight,butalsomakeyou　　feelbetteraboutyourself.　　Travelandallowyourselftobeinterestedinnewpeople.　　Don’tjustlimityourselftoyourfellowtravelers-trytoconnectwiththeservicestaff.　　Youneverknowwhatkindofpeoplethey’regoingtobe.Getoutofyourhou

5、seorgoonline　　rightnowtobookyourclass.40　　A.Youshoulddoitcontinuously.　　B.Someonemayhanguponyou.　　C.Youdon’tneedtogotothegym.　　D.Runninginthegymmaybeabetterchoice.　　E.Starttotravelnowandlearntochallengeyourself.　　F.Takeaclassforahobbyyou’vebeenwantingtodevelop.　　G.Youcanneverseeanyimprovementi

6、fyousticktoyourcomfortzone.