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1、煮粥煲汤（Porridgesoup）Goodskin,redjujubeporridge.Ifnotinsomnia,addlotusporridge.Backache,kidneyqideficiency,boiledporridgeputchestnuts.Thefragilegasshortage,porridgeandguiyuanrou.Dizzinesshyperhidrosis,Rigabarleyporridge.Moisteninglungandrelievingcough,addingli
2、lytoporridge.Xiaoshuantipyreticdrugs,oftendrinkMungBeanCongee.Ufahaskidney,pluswalnutporridge.Ifyouwanttoloweryourbloodpressure,cookyourporridgewithlotusleaves.Nourishingyinandmoisteninglung,cookingporridgeandTremellafuciformis.SpringantiECM,agoodshepherd's
3、purseporridge.Invigoratingspleenanddigestion,addingporridgetohawthorn.Dreamandforgetfulness,porridgewitheggyolk.Diuretictreatmentathlete'sfootswelling,redbeanporridgewinsupplements.Heatandfluidandstomach,sugarcaneporridgetofillthestomach.Coldandabdominalpai
4、n,gingerplayingporridge.Nourishingkidney,tonifyingliverandeyesight,Chinesewolfberryplusporridgeincense.Fruitandvegetableeffect:Rawpearmoisteninglungandresolvingphlegm,appleantidiarrhealnutritionhigh.Cucumberweightloss,effective,inhibitcancerkiwi.Tomatoblood
5、tohelpface,lotusrootinadditiontoannoying,hangoverwonderful.OrangeQiregulatingphlegm,leekkidneywarmkneewaist.Radishdigestionthanflatulence,celerycancurehighbloodpressure.Chinesecabbagediureticdetoxificationelement,cauliflowerofteneatlesscancer.Whitegourdswel
6、lingdiuretic,mungbeandetoxificationhighefficacy.Auriculariaauriculacancerbloodstasis,kidneyedemayamconsumption.Kelpiodinepowderdeposition,mushroomsinhibitcancercell.Peppercoldanddampness,onionspicygingerinacold.Fishpig'strottersupmilk,porklivereyesight.Toni
7、fyingkidneyandwaisttoeatwalnuts,kidneytonifyingspleen,eatingreddates.BonesoupMaterialScience:Freshbone,ginger,seven,thepeachrootcanalwashedintotheboilingwaterwithhot,thenwashawaytheblood.Gingerslices(three,five,sevenslices)thepeachrootcleanwithacleanthintie
8、.Practice:1.,puttheabovepreparedmaterialsinonepot,addwater(morewater,addenoughonce).2.onthefiretoboil,thensimmerforabout2hours,addalittlesaltandcookforabout10minutesoffthefire.BonesouprecipesWintermelo
