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1、●ProjectMakingabookletaboutfitnessTheprojectinthisunitisdesignedtohelpyoulearnEnglishthroughdoingaproject.Thereadingmaterialinthispartisforyoutolearntheimportanceoflivingahealthylifeandhowtokeepfit.Pushyourselvestomakeabookletaboutfitness.Thepurposeofthissectionistomakeyouusewhatyouhave
2、learnedtofinishaprojectbyworkingtogether.Inthecourseofdoingtheproject,discusswhatyoushoulddo,andwhateachofyouwilldotomakeabooklet.Beforewritingthebooklet,youwillmakeasurveybydesigningaquestionnairetoletotherstudentsanswersotheycangettheinformationtheyneedtomakethebooklet.Bydoingthis,all
3、ofyouwillbeabletoknowhowtokeepfitandfeelbetter.Reading1.Let’sreadthearticlefromamagazineforteenagerstofindthemainideaofeachparagraphofthearticle.Paragraph1:Eatingtherightfoodandexercisingregularlywillmakeyoufeelandlookbetter.Paragraph2:Healthyeatingalongwithregularexerciseistheonlywayto
4、becomefit.Paragraph3:Itisimportanttogiveyourbodytheenergyandwater.And50%ofcaloriesyouneedcomefromrice,bread,vegetablesandfruit.Paragraph4:Teenagersshouldspendatleast30minutesexercising,fivetimesaweek.Paragraph5:Teenagersneed8to10hoursofsleepeachnight.Paragraph6:Followtheabovetolookandfe
5、elmuchbetter.2.Readthearticleagainandtrytofindoutkeywordsineachparagraphwhichconveyusefulorimportantinformation.Paragraph1:thedietandlifestyleofteenagers,aheadachetoadults,feelbetter,lookbetter,havemoreenergy,eattherightfood,exerciseregularlyParagraph2:19%,dietingandskippingmeals,contro
6、ltheirweight,takeinthecorrectnumberofcalories,exerciseregularly,loseweight,keepfit,feelgreatParagraph3:enoughcalories,girlsneed2,200caloriesandboys2,800caloriesoneday,drink6to8cupsofwateraday,keepyoursystemcleanParagraph4:walking,riding,doschoolsports,giveuponsport,producechemicalsinyou
7、rblood,makeyoufeelrelaxed,increaseyourabilitytoconcentratewhenyoustudy,sleepbetteratnightParagraph5:agoodamountofsleep,lossofsleep,makeyoulooktried,causeyoutoputonweightParagraph6:followthesuggestionsabove3. Workinpairstofindoutthemainideaofthewholearticle.Mainideaoftheart
