中考英语阅读理解集练——健康保健类

《中考英语阅读理解集练——健康保健类》由会员上传分享，免费在线阅读，更多相关内容在工程资料-天天文库。

1、中考英语阅读理解集练——健康保健类1、Ann'sSportsTimetableActivitiesTimegotothegym6：00a.m.-7：00a.m.everydayplaytabletennis4：00p.m.-5：30p.m.WednesdayafternoonandFridayafternoongobicyclingwithMikeandTony5：30p.m.・6：30p.m.Saturdayafternoongohikingwithherclassmates9：00a.m.-l1:30a.m.Sundaymorning【小题1】Annof

2、tenonSundays.A.playstabletennisB.goeshikingC.goesbicycling【小题2]Mikegoesbicycling・A.withTonyandAnnB.aloneC.withhisbrothers【小题3】HowlongdoesAnnstayinthegymeveryday?A.Onehour.B・30minutes・C.2hours.【小题4】一DoesAnnplaytabletennis?一Yes,shedoes.A•onceaweekB.twiceaweekC.threetimesaweek【小题5】Ann

3、doesn^tdosportsonaftemoon.A.WednesdayB.FridayC.Monday2、Healthyeatingstartswithlearningnewwaystoeat,suchasaddingmorefreshfruitandvegetables,andcuttingbackonfoodsthathavelotsoffat,saltandsugar.Healthyeatingwillhelpyoufeelyourbestandgiveyouplentyofenergy.ltcanhelpyoudealwithstressbett

4、er.However,healthyeatingisn'tadiet.Ifyoueattoolittlewhenyoudiet,youmaycatmoreafteryoustopdieting.Eatingahealthy,balanceddietisverysatisfying.Andifyoumatchthatwithmoreexercise,youmaybeabletohaveahealthierweight.Whatcanyoudotomakehealthyeatinghabit?First,thinkaboutyourreasonsforheath

5、iereating.Doyouwanttoimproveyourhealth?Doyouwanttofeelbetter?Next,thinkaboutsmallchangesthatyoucanmake・Thensetsomegoalsandgoforthem.Setaneasygoalyoucanreach.Jikehavingapieceoffiruiteachday.Setalong-term(长远“勺)goaltoo,suchashavingonemealnotincludingmeatorfisheveryweek.Whafsmore,havin

6、ghelpfromothersisimportant.Afteryougetmorehelp,ifllbeeasierforyoutomakechanges・Havefamilyandfriendshelpyoumakemealsandgiveyouusefuladviceonhealthycooking.Ifyouneedmorehelp,talktoyourdoctororlookonlineforgroupsthatcareabouthealthyeatingandtellsuccessstories.【小题1】Theunderlinepart"cut

7、tingbackorTmeans“"inChinese.A.制造B.销毁C・减少D.增加【小题2】Thesecondparagaghismainlyabout.A.howtoeathealthilyB.howtoloseweightC.theadvantagesofeatinganddietingD.thedifferencebetweenhealthyeatinganddieting【小题3】Thewriteradvisespeopleto.@goonadiet②domoreexercise(3)setsomegoals④makebigchangesfir

8、stA.①④B.①②C.③④D・②③【小题4】The