中国膳食营养成分表

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1、食物成分表可食蛋白膳食碳水维生维生维生维生维生胆固序号名称能量水分脂肪烟酸钠钙铁类别部分质纤维化物素A素B1素B2素E素C醇1大黄米（黍）10034911.313.62.73.567.600.30.091.41.791.7305.711002大麦（元麦）10030713.110.21.49.963.400.140.0550.251.6135.111003稻谷（早籼）6435910.29.92.21.474.800.140.0550.251.6135.111004稻米（大米）10034613.37.40.80.777.200.110.051.90.463.

2、8132.311005稻米（粳，特级）10033416.27.30.40.475.300.080.041.10.766.2240.911006稻米（粳，标一）10034313.77.70.60.676.800.160.081.31.012.4111.111007稻米（粳，标二）10034813.280.6077.700.220.052.60.530.930.411008稻米（粳，标三）10034513.97.20.80.477.200.330.033.60.381.350.711009稻米（粳，标四）10034613.17.50.70.777.400.1

3、40.055.20.391.640.7110010稻米（早籼，特等）10034612.99.10.60.77600.130.031.601.360.9110011稻米（早籼，标一）10035112.38.810.476.800.160.052-01.9101.2110012稻米（早籼，标二）10034513.79.510.574.600.20.09300.861110013稻米（晚籼，特）100342148.10.30.276.700.090.11.500.860.7110014稻米（晚籼，标一）10034513.57.90.70.576.800.170

4、.051.70.221.591.2110015稻米（晚籼，标二）10034314.28.60.80.475.300.180.062.600.962.8110016稻米（籼）10034712.67.90.60.877.500.090.041.40.541.7121.6110017稻米（优标）10034912.88.310.576.8-00.130.022.601.280.5110018稻米（籼，标一）100346137.70.70.677.300.150.062.10.432.771.3110019稻谷（红）6434413.472274.400.150.0

5、35.10.192205.5110020稻米（香大米）10034612.912.70.90.671.8000.082.60.721.585.1110021方便面1004723.69.521.10.760.900.120.060.92.281144254.1110022麸皮10022014.515.8431.330.1200.30.312.54.4712.22069.9110023高粱米10035110.310.43.14.370.400.290.11.61.886.3226.3110024挂面（赖氨酸）10034711.911.20.50.274.500

6、.180.032.50292.8262.3110025挂面（标准粉）10034412.410.10.71.674.400.190.042.51.1115143.5110026挂面（精白粉）10034712.79.60.60.375.700.20.042.40.88110.6213.2110027谷子（龙谷）100383010.903.184.800.420.170.63.3000110028黑米（稻米（紫））10033314.39.42.53.968.300.330.137.90.227.1121.6110029花卷10021745.76.41045.6

7、00.020.021.1095190.4110030黄米10034211.19.71.54.472.500.090.131.34.613.300110031煎饼1003336.87.60.79.174.700.10.040.2085.597110032烤麸10012168.620.40.30.29.100.040.051.20.42230302.7110033苦荞麦粉10030419.39.72.75.860.200.320.211.51.732.3394.4110034烙饼（标准粉）10025536.47.52.31.95100.020.0401.03

8、149.3202.4110035馒头（蒸，标粉）10023340.57.811.