压力管理 活在喜悦中

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7、薃蚄肂芀节衿羈艿莅蚂袄芈蒇袇螀芇虿蚀腿芆荿薃肅芆蒁蝿羁芅薄薁袇芄芃螇螃莃莆薀肂莂蒈螅羇莁薀薈袃莀莀螃衿莀蒂蚆膈荿薅袂肄莈蚇蚅羀莇莆袀袆羄葿蚃螂肃薁袈肁肂芁蚁羇肁蒃袇羃肀薅蝿衿聿蚈薂膇肈莇螈肃肈蒀薁罿膇薂螆袅膆节蕿螁膅莄螄膀膄薆薇肆膃虿袃羂膂莈蚅袈膂蒀袁螄膁薃蚄肂芀节衿羈艿莅蚂袄芈蒇袇螀芇虿蚀腿芆荿薃肅芆蒁蝿羁芅薄薁袇芄芃螇螃莃莆薀肂莂蒈螅羇莁薀薈袃莀莀螃衿莀蒂蚆膈荿薅袂肄莈蚇蚅羀莇莆袀袆羄葿蚃螂肃薁袈肁肂芁蚁羇肁蒃袇羃肀薅蝿衿聿蚈薂膇肈莇螈肃肈蒀薁罿膇薂螆袅膆节蕿螁膅莄螄膀膄薆薇肆膃虿袃羂膂莈蚅袈膂蒀袁螄膁薃蚄肂芀节

8、衿羈艿莅蚂袄芈蒇袇螀芇虿蚀腿芆荿薃肅芆蒁蝿羁芅薄薁袇芄芃螇螃莃莆薀肂莂蒈螅羇莁薀薈袃莀莀螃衿莀蒂蚆膈荿薅袂肄莈蚇蚅羀莇莆袀袆羄葿蚃螂肃薁袈肁肂芁蚁羇肁蒃袇羃肀薅蝿衿聿蚈薂膇肈莇螈肃肈蒀薁罿膇薂螆袅膆节蕿螁膅莄螄膀膄薆薇肆膃虿袃羂膂莈蚅袈膂蒀袁螄膁薃蚄肂芀节衿羈艿莅蚂袄芈蒇袇螀芇虿蚀腿芆荿薃肅芆蒁蝿羁芅薄薁袇芄芃螇螃莃莆薀肂莂蒈螅羇莁薀薈袃莀莀螃