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1、身体虚的区别（Thedifferencebetweenbodyandmind）WhatisQideficiency,blooddeficiency,yindeficiencyandyangdeficiency?Howshouldrecuperate?First,deficiencyofbodyandessenceisdividedintofourtypes:Qideficiency,blooddeficiency,yindeficiencyandYangdeficiency;1,QiQi:mainlyforthebo
2、dy;lessgaslazywords,voice,bodyfatigue,shortnessofbreath,iseasytosweat,dizziness,palpitations,palecomplexion,poorappetite,hot,sweating,prolapse,uterineprolapse,paletongueandfat,scallopedtongue,weakpulse,forhypothyroidism,donothavedisease,QiQiQitodruguse,ginseng,
3、astragalus,dangshenetc..Tonicfood:beef,chicken,pork,glutinousrice,soybean,whitelentils,Chinesedates,cruciancarp,carp,quail,eel,shrimp,mushroomsandsoon.Frequentalternateselection.QiJishiitems:hawthorn,bergamot,areca,garlic,kohlrabi,radish,coriander(coriander),tu
4、rnip(turnip),pepper,Piperlongum,middlefinger,perillaleaf,mint,lotusleaf;Noteatoreatless:buckwheat,grapefruit,orange,kumquat,orange,kumquatcake,waterchestnut,radish,skeleton,mustard,Allium,chard,amomumfruit,chrysanthemum,teaandtobacco.Thecorrespondingdiet:Chines
5、eyamlilylotusseedsoup;ginsengmedicinestewedpigeon;SpicedBeef;peanutjujubeburningpig'strotters;2:themainperformanceandblooddeficiencyofthebody;theyellowcomplexionpale,palelipsclaw,dizziness,vertigoandpalpitation,insomnia,drystool,womenwithwater,delaylesspale,pal
6、etonguefur,slipperyShaojin,threadypulse:tonicshouldadopttheblood,nourishingtheblood,theblood,theblooddrugcanchooseangelica,gelatin,preparedrehmanniaroot,mulberryfruitetc..Blooddeficiencyfood:blackbonechicken,blacksesame,walnutmeat,longanpulp,chicken,pig,piglive
7、r,brownsugar,redbean,oftenalternatingselection:Blooddeficiencydietitems:waterchestnuts,garlic;Thecorrespondingdiet:AngelicaRadixRehmanniaechicken;Chineseyamsirloinpot;Huaichrysanthemumhairtail;HuaichrysanthemumrosedewNoteatoreatless:seaweed,grasscardamom,lotusl
8、eaf,whitewine,mint,chrysanthemum,areca,turnipetc..3,alsocalledYinYinHuoWang,commonlyknownasfire,mainlyduetoyindeficiencybody;afraidoftheheat,irritability,facefire,drymouthan
