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阅读七选五专项15篇一、七选五Manystudentsstudybyreadingtheirnotesandtextbooksoverandoveragain.Butstudiesshowtherearemoreeffectivewaystohelpyoustudysmarter.____1____Manystudentsknowwhattheyareexpectedtodo.Yetmanyoftenfailtoplanahead.Sotheyneedfirsttosetareachabletarget.Breakitintopiecesandmakethemhappenonebyone.Itmayseemstrangeatfirst.Butaftertwoweeksormore,itbecomesanormalthing.Don’tjustreread.____2____Rereadingislikelookingattheanswertoapuzzle,ratherthandoingityourself.Itlookslikeitmakessense.Butuntilyoutryityourself,youdon’treallyknowifyouunderstandit.Findexamples.Abstractconceptscanbehardtounderstand.Ittendstobefareasiertoformamentalimageifyouhaveaconcreteexampleofsomething.____3____Onitsown,thatconceptmightbehardtoremember.Butifyouthinkaboutalemonorvinegar,itbecomeseasier!Digdeeper.It’shardtoremembercountlessfactsandfiguresifyoudon’tpushfurther.Askwhythingsareacertainway.Howdidtheycomeabout?Whydotheymatter?Psychologistscallthiselaboration(深究).It’stakingclassmaterialandaskingmanyhowandwhyquestionsaboutit.____4____Practicemore.Musicianspracticetheirinstruments.Athletespracticesportsskills.____5____Inastudy,studentstookpracticetestsoverseveralweeks.Onthefinaltest,theyscoredmorethanafulllettergradebetter,onaverage,thandidstudentswhostudiedthewaytheynormallyhad.Asateen,CynthiaNebelstudiedbyreadinghertextbooks,worksheetsandnotebooks.“Overandoverandoveragain,”recallsthispsychologistatVanderbiltUniversityinNashville,Tenn.Now,sheadds,“weknowthat’soneofthemostcommonbadstudyskillsthatstudentshave.”A．Makeabudgetandsaveit.B．Makeaplanandsticktoit.C．Thesameshouldgoforlearning.D．However,notallcanapplytostudents.E．Inotherwords,don’tjustacceptfactsatfacevalue.F．Sadly,readingbooksandnotesrepeatedlyiscommonformanystudents.G．Forinstance,sourfoodsusuallytastethatwaybecausetheycontainanacid.Ifyou’reinterestedinstayinghealthyasyouage—andlivinglonger—youmightwanttoaddadifferentsetofmusclestoyourworkoutroutine;yourcreativeones.___6___.Andstudiesshowthatparticipatingin
1activitiessuchassinging,theaterperformanceandvisualartisticskillcouldsupportthewell-beingofolderadults,andthatcreativity,whichisrelatedtothepersonalityofopenness,canleadtogreaterlongevity(寿命).Think—andtravel—outsidethebox“Peoplewhotraveltendtobemorecreative,”saidDaryaZabelina,apsychologyprofessorattheUniversityofArkansas.Travelingencouragespeopletoreexaminetheirmodelsofreality.Somestudiesshowthattravelershavemorecreativesuccess,andthatpeoplewhoenjoyunfamiliarexperiencesperformbetteronopen-endedquestionscallingformanyideas.___7___.___8___Generatingideasisonepartofthecreativity,butknowledgeisrequiredtoidentifytheonesthatwillwork.Evenifmentalspeeddeclines,aperson’sbaseofknowledgeiswell-preservedasitexpandsovertime.“Youhavemoretodrawon,”saidNye,whothinkshercreativityimprovedwhenshereachedher60s.Mineadversity(逆境)___9___.NewYorkerTobiZausnerdiscoveredhermaturepaintingstyleonlyafteraseveredrugpoisoning.Followingabattleagainstcancer,shebecameapsychologistandwroteabookaboutadversityfollowedbycreativebreakthroughs,WhenWallsBecomeDoorways.___10___.Theyincreasedtheirinspirationbysharpeningtheirsensesandincreasingtheiremotionalsensitivity(敏感性).A．ApplyknowledgeB．IdentifycreativityC．Facinguptochallengescaninspirecreativity.D．ResearchsuggestscreativitymaybethekeytohealthyagingE．TravelerscanreachdifferentdestinationstobroadentheirhorizonsF．Performanceonthesetestsmaypredictaspectsofreal-worldcreativityG．AnexampleinthebookisastudyofartistswhohadexperiencedillnessesGiventhehighpriceofhousing,manyofusarelivinginsmallerspacethanwe’dlike.However,livinginasmallspaceisnotthatbad;ithassomeadvantages.It’scheapertodecorate.Itcantakethousandsofdollarsworthofdecorationsimplytomakelargespacelookinviting.____11____Insteadofmanypiecesoflarge,expensivefurniture,youneedonlyafewtomakeyourstylesing.You’llhaveplentyofmoneyleftforotherthings.It’seasiertoclean.Thismustbeoneofyourfavoritethingsaboutlivinginsmallspace.Thebiggerthespace,thelongerittakestoorganizeandtidyup.____12____That’swhysmallspaceiswelcomedbythosewho
2likebeingsurroundedbyorderandcleanlinessanddon’twanttospendatonoftimeandenergyinkeepingthemthatway.____13____Ittakesalottopayforheating,coolingandelectricity,whichcanalsocostmuchenergy.Whenyoucomparetheelectricitybillofsomeonelivingin500squarefeetwiththatofsomeonelivingin3,000squarefeet,thedifferencecanbegreat.Weuselessenergyandproducelesswastewhenweliveinasmallspace.____14____It’seasiertopersonalize.Everhaveyouwalkedintoalargehomethatfeelsmorelikeamuseumthanthesmallhomeofsomeoneyouknow?It’susuallynotthemostfamiliarorwelcomingatmosphere.____15____Itismucheasiertodecorateasmallhomeinyourownstyle.A．It’smoreorganizedandcomfortable.B．Noonewantstospendhoursjustcleaning.C．Livinginasmallhomesmakesyourlifeinmess.D．It’sfinanciallyandenvironmentallyfriendly.E．SoitalsodoesgoodtoourbelovedMotherNature.F．Actually,youwantyourhometoshowyourpersonalstyle.G．Smallspace,however,makesdecoratingmoresimpleandaffordable.Oneofthemostimportantskillsinbuildingasuccessfulcareerislistening.Whiledriveandconfidencemaygetyouinthedoorofadreamjob,listeningenablesyoutobuildsuccessfulpartnershipsthatwillhelpyouclimbtothetop.____16____Whencolleaguesfeellistenedto,theyfeelsafetocommunicateandenjoyworkingtogether.Sohowdopeoplebecomegoodlisteners?____17____Whileweallhaveourownideas,toproperlylisten,wemustputtheseasidewhentheotherpersonisspeaking.Manypeoplesucceedbecausethey’velearnedtolistenwiththepurposeofunderstandingwhattheotherpersonistryingtoconvey.Ithelpsyougetimportantinformation,ofcourse,butit’smorethanthat:It’salsothegreatestsignofrespectyoucangivesomeone.Askquestion.Thisshowstheotherpersonthatyourepayingattentionandinterested,whichwillleadtoamorehonestandproductiveconversation.Clarifythingsthatmaybeunclear,reflectbackwhatyouhearandaskquestionsthatallowthepersontounpackthetopic.____18____
3Besupportive.Createasafeandcomfortableworkplacebyshowingyoursupport.____19____Bodylanguagecanalsoplayasignificantroleincreatingasupportiveenvironment.Positivefeedback(反馈)isanimportantparttoo.Gainingnewinformationisthebestwaytostayontopofthegame,nomatterwhatthejobis.Bepatientwithyourself.Don’tforgettobepatientwithyourself.____20____Takethetimetomanageyoursuccessinthisfieldandrememberthatlittlechangecangoalongway.A．Listenwiththegoalofcomprehension.B．Learningtolisteneffectivelydoesn’thappenovernight.C．Here’showtobuildyourcareerbybeingagoodlistener.D．Understandwhatwordswilltrulypersuadetheotherperson.E．Open-endedquestionsarethebestastheydon’tforceadirectanswer.F．Sincerelisteningistransformativeasithelpscreateasupportiveworkplace.G．Thiscanbedonebyshowingconfidenceinthepersonandavoidingcriticism.WaystoExpressYourThanksExpressingthanksisveryimportant.Butmanypeopledon’tknowhowtodothat.Maybeyouhavedifficultyinexpressingyourself.Howdoyouexpressyourthanks?____21____.●MakeacardMakingacardtoexpressyourthanksisacreativeidea.Ifyouaretooshy,youcanwritedownsomewordsonthecardtoexpressyourfeelings.Youcanalsodrawsomepicturesonit.Thecardwithpictureswillbebeautiful.____22____.●SendagiftSendingagifttoexpressyourthanksisapoliteway.Ifsomebodyhelpsyou,youcanbuyhimorheragift.____23____.Itmaynotbeexpensive,butit’sthethoughtthatcounts.●Leaveamessage____24____.Sometimes,youmayforgettosay“Thankyou”toyourroommate.Youcanleaveamessageonthedoortoshowyourthanks.Seeingthemessage,yourroommatewillbehappy.Inthisway,therelationshipbetweenyouandyourroommatewillbecomecloser.●____25____
4Writinganemailisagoodwaytoexpressyourthanks.Ifyoucan’tsay“Thankyou”toyourfriendfacetoface,youcanwriteanemail.Evenifyouremailisshort,itmaygetyourfriendmoved.A．WriteanemailB．ShareyourstoryC．ThegiftcanshowyourthanksD．LeavingamessageisagreatwayE．HerearesomeusefulwaysforyouF．TellyourfriendsthatyouareverybusyG．ThebeautifulcardwillshowyourfeelingsDailyHabitsforBetterSleepGoodsleepstartslongbeforebedtime.Manyofthethingsyoudoduringthedaywillaffectthequalityofyoursleep.____26____.Wakeupatthesametimeeverymorning.Ourbodiesfollowadailycircadian(昼夜的)rhythm,andwakingupatdifferenttimesthrowsitoutoforder.Itisbesttokeepyourwake-uptimeconsistent____27____.Thelessyoudeviate(偏离)fromyournormalwake-uptime,thebetteryou’llsleep.Getsunlighteverymorning.Exposuretosunlightservesanimportantpurpose:Itshutsdownthereleaseofmelatonin(褪黑素)，ahormonethatpromotessleep.____28____，itsendsasignaltotellyourbraintostopreleasingthemelatonin.Aimtogetatleast15minutesofsunlightasthefirstthingeverymorning.Workoutregularly.Thepandemichasledpeopletocutdownonphysicalactivity.____29____Studieshavefoundthatdailyexercise,regardlessofthetypeorintensity,helpspeoplefallasleepfasterandstayasleeplonger.AccordingtotheSleepFoundation,peoplewithchronicinsomniacanfallasleepabout13minutesfasterandgainupto20extraminutesofsleeppernightbystartinganexerciseroutine.____30____Caffeinehasahalf-lifeofsixtoeighthoursandaquarter-lifeofabout12hours.Thatmeansthatifyoudrinkcoffeeat4p.m.,you’llstillhaveaquarterofthecaffeinefloatingaroundinyourbrainat4a.m..Avoidingcaffeineintheeveningisano-brainer.Butideallyyoushouldavoidcaffeineafter2p.m.,sothatyourbodyhasenoughtimetoclearmostofitfromyoursystem.
5A．WhenyoustepoutsideB．Cutoffcaffeineat2p.m.C．WhensunlighthitsyoureyeD．AvoidcaffeineinyourdailylifeE．Don’tsleepin,evenonweekendsF．Sotrythesesleep-promotinghabitsG．ButexerciseistheeasiestwaytoimprovesleepWhenyou’revisitinganothercountry,youmaybethoughtimpoliteorrudeifyoudon’tdoastheRomansdo.____31____.·BecarefulofwhatyougivetoChinesefriends.Chinahasalonghistoryandcolorfulcultures,soyouhavetopayattentiontotheculturaltraditions.WhenpresentingyourChinesefriendswithflowers,avoidusingwhite.Becausetheyareconnectedwithdeath.____32____.·____33____.Insomecultures,itisacceptabletoeatfoodwithyourhands.ButinNorwayitisoftenrequiredthatyouuseaspoonandfork,chopsticks,oraknifeandforkwhenhavingameal.Solearnabouthowtousethesethingsbeforeyoutravelthere.InNorway,evensandwichesareeatenusingaforkandknife.·Don’taskforsaltwhendininginEgypt.Inmanycultures,liketheUnitedStates,it’sallrighttoaskforsalttoaddtoyourfood.Butifyou’rediningwithfriendsandcolleaguesinEgypt,keepinmindtoavoidaskingforsalt.____34____.·LoseatoothinGreece.Formanycountries,childrenaretoldtokeepthebabyteethunderthepillowandtheToothFairywillgivethemmoneyinexchangefortheirteeth.ButGreekchildrenaretoldtothrowtheirteethontotheroofs.____35____.Italsomeansgoodlucktothefamily.A．TheyareverybeautifulB．ItmeanshealthtothekidsC．MindyourtablemannersinNorwayD．BecauseitisanimpoliteactiontothehostE．InGreece,youcanshareyourideawiththehostF．However,whiteflowersmeancleannessandpurityintheUnitedStatesG．KnowingsomeculturaltraditionsandcustomsaroundtheworldwillhelpyouTherearelotsofgoodpointsofspeakingmorethanonelanguage.Tostartwith,youneedtosetsome
6commonmisunderstandingsasideaboutlanguagelearning.____36____.·Languagelearningisdifficult.Learningalanguagetakestime,butisnotdifficult.Youmostlyneedtolistenandread.Believeme;itisverysimple.____37____.Soonyouwillfeelthehappinessofunderstandinganotherlanguagejustlikeme.·Youhavetohaveagiftforlearninglanguages.____38____Anyonewhowantsto,canlearn.InSwedenandHollandmostpeopleknowmorethanonelanguage.Foreignathleteswhogoaroundtheworldusuallylearnnewlanguagesfasterthanlearnersintheclassroom..____39____.Whenyouarelearningthelanguage,itismoreimportanttolisten.Ifyoumeetanativespeaker,youwillnaturallyspendmostofyourtimelisteningbeforeyoualreadyknowthelanguage.·Youwouldlovetolearnbutyoudon'thavethetime.Howaboutthetimeyouspendwaitinginline,doingthingsaroundthehouse,orgoingforawalk?____40____?Onceyougetstarted,even10or15minutesadaywillsoongrowto30minutesaday,oronehour.Ifyouenjoydoingit,youwillfindthetime.A．No,youdon'thavetoB．IhavedoneitmanytimesC．YouneedtospeakinordertolearnD．DoyouhavetolivewherethelanguageisspokenE．WhynotlistentoalanguageonyourmobilephoneF．OnlychildrencanlearntospeakanotherlanguagewellG．AvoidingthesewrongopinionsbelowcanbringsuccessThisistheseasonforholidaytravel!Asoneofthebusiesttimesoftheyearapproaches,manyofusarepreparingforavacationwithourfamiliesandfriends.____41____Nottomention,there'softenlotsofindulging(放纵)betweennowandNewYear'sandthelastthinganyofuswantsistopackonextraweight.____42____1.Walkeverywhere.Insteadoftakingbuses,trytowalkwheneverpossible.Thisisoneofmyfavoritethingstodowhentraveling,evenifI'mgoingsomewherefamiliar.____43____Andyou'refittinginextraexerciseasabonus.Togiveyourselfanextraboost(促进),alwaystakethestairsinsteadoftheelevator.Anddon'tgetonthosemovingsidewalksintheairport!
72.Findalocalhike.Forbonuspoints:____44____Doabitofresearchtofindascenicspotforthewholefamilytoenjoy.Notonlywillyouboostyourbum,butachangeofsceneryisalsoagreatwaytobondwithyourlovedonesandexperiencesomethingnew.3.____45____Plentyofpeoplejustheadhomefortheholidays,butifyou'regoingsomewherenewandexcitingthisyeardonotoverlookrunningroutesasafunwaytoseethesights.Nothingspicesup(添趣)arunorbriskwalkquitelikeabeautifulview.Thisisagreatwaytoexploretheareaonfootwhilegettingyourbodymovingandbreakingasweat.A．Startrunning!B．Don'tjustwalk,hike!C．Sightseewhileonarun.D．It'sagoodtimetogoonadiet.E．Thoughthisissomethingtolookforwardto,itcanalsobestressful.F．It'samazingwhatyoucandiscoverbywalkingaroundyourhometown.G．Herearesometipsforstayingfitwhileyou'reonthegothisholidayseason.Mostofusareawarethatwemusttakecareoftheenvironment,andthemajorityofustakestepstosaveenergyandreducewasteandpollution.Butrecently,some“greentruths”havebeenshowntobeonlyhalftrue,orevencompletelyfalse.____46____Eatinglocalfoodisgoodfortheenvironment.Itseemslikecommonsense:eatinglocalfoodshouldbebetterfortheenvironment,becauseitdoesnotneedtobetransportedlongdistancesandkeptcoldduringtransport.___47___Itistheproductionoffood,notitstransport,thatusesmostoftheenergyandproducesmostofthegreenhousegases.____48____Itdependsonhowlongyouspendintheshowerandhowlargeyourbathis.Ifyouspendmorethaneightminutesinashower,you'lluseasmuchwaterasinabath—about50litresofwater.Therefore,thekeyistokeepyourshowertimeasshortaspossible.Papershoppingbagsarebetterthanplasticones.Plasticbagscauselitterandareadangertowildanimals.___49___Ittakeshundredsofyearsforplastictobreakdown,butmuchlesstimeforpaper.Becauseofthis,peoplethinkpaperbagsarethebetterenvironmental
8choice.However,makingapaperbagusesfourtimesasmuchenergyasmakingaplasticbaganduptothreetimestheamountofwater.Theprocessalsoproducesmoregreenhousegases.____50____So,takeareusablebagwithyouwhenyougoshopping.Environmentalawarenessisnowpartofdailylife.Butit’sworthcheckingcommonideasandopinionstoseewhat'sreallygreen.A．Theymistakethemforfood.B．Herearesomecommonones.C．Unfortunately,itisnotthatsimple.D．It’sbettertotakeashowerthanabath.E．Apaperbagismoreenvironmentallyfriendly.F．Infact,bothkindsofbagsarebadfortheenvironment.G．Whenweturnoffamachine,itgoesintoastand-bystate.ReadingisanimportantpartoflearningEnglish,butmanystudentsfinditdifficult.___51___.●ReadforthemainideasReadthetextforthefirsttime,anddon'tstop.Readtounderstandthemainideas___52___.You'llbesurprisedthatyoucanusuallyunderstandthemainideaofthestory.●___53___.Context（上下文）referstowordsandsituationsthatarearoundawordyoudon'tunderstand.Lookattheexamplesentence:Iwenttotheschlumpingtobuysomechitlafordinner.What's"schlumping"?-Itmustbeastorebecauseyouboughtsomethingthere.What's"chitla"?-Itmustbefoodbecauseyouaregoingtoeatitfordinner.●UseyourownlanguageOneofthebesttipsonimprovingreadingistothinkabouthowyoureadinyourownlanguage.Startbythinkingabouthowyoureaddifferentdocuments.Howdoyoureadthenewspaper?___54___?Howdoyoureadtrainschedules?Andsoon.Takingtimetothinkaboutthiswillhelpgiveyouclues（线索）onhowtoreadinEnglish-evenifyoudon'tunderstandeverysingleword.___55___.●UnderstanddifferentreadingskillsHereisaquickoverviewofthefourtypesofreadingskillsusedineverylanguage:
9Skimming-usedtounderstandthemainideaScanning-usedtofindaparticularpieceofinformationExtensivereading-usedforpleasureandgeneralunderstandingIntensivereading-accuratereadingfordetailedunderstandingA．UsecontextB．WhatareyoudoingC．Putawayyourpencil-boxesD．HowdoyoureadnovelsE．anddon'tlookupnewwordsF．HerearesometipsthatwillhelpyouimprovereadingbyusingskillsG．ItisnotalwaysnecessarytoreadandunderstandeverysinglewordinEnglishMaybeyouareanaveragestudent.Youprobablythinkyouwillneverbeatopstudent.Thisisnotnecessarilyso,however.Anyonecanbecomeabetterstudentifheorshewantsto.Here’show:____56____Whenyouplanyourweek.Youshouldmakealistofthingsthatyouhavetodo.Aftermakingthislist,youshouldmakeascheduleofyourtime.Decideonagood,regulartimeforstudying.Ofcourse,studyingshouldn’toccupyallofyourtime.____57____Findagoodplacetostudy.Lookaroundthehouseforagoodstudyarea.Keepthisspacefreeofeverythingbutstudymaterials.Nogames,radios,ortelevision.Makegooduseofyourtimeinclass.____58____Listeningcarefullyinclassmeanslessworklater.Takingnoteswillhelpyourememberwhattheteachersays.Studyregularly.Whenyougethomefromclass,gooveryournotes.Reviewtheimportantpointsthatyourteacherisgoingtodiscussthenextday,readthatmaterial.____59____Developagoodattitudetowardstests.Thepurposeofatestistoshowwhatyouhavelearnedaboutasubject.Theworldwon’tendifyoudon’tpassatest,sodon’tbeover-worried.____60____Youwillprobablydiscovermanyothersafteryouhavetriedthese.A．Thereareothermethodsthatmighthelpyouwithyourstudying.B．Don’tforgettosetasideenoughtimeforentertainment.C．Takeadvantageofclasstimetolistentoeverythingtheteachersays.D．Noonecanbecomeatopstudentunlessheorsheworkshard.E．Planyourtimecarefully.
10F．Aweeklyschedulemaynotsolveallyourproblems.G．Thiswillhelpyouunderstandthenextclass.TheStoryofMusicHowdidmusicbegin?Didourearlyancestorsfirststartbybeatingthingstogethertocreaterhythm,orusingtheirvoicestosing?Whattypesofinstrumentsdidtheyuse?____61____Theanswersshowthatthehistoryofmusicis,inmanyways,thehistoryofhumans.So,whatismusic?Thisisdifficulttoanswer,aseveryonehastheirownidea.“Soundthatconveysemotion”iswhatJeremyMontaguoftheUniversityofOxfordandauthorofthearticledescribes.____62____Ifwetakesinging,thencontrollingpitch(音高)isimportant.Scientistshavestudiedtheskullsandjawsofearlyapes,toseeiftheywereabletomakeasoundandcontrolpitch.Anotherimportantcomponentofmusicisrhythm.Ourearlyancestorsmayhavecreatedrhythmicmusicbyclappingtheirhands.____63____Manyoftheseinstrumentsarelikelytohavebeenmadefromsoftmaterialslikewood,andsohaven'tsurvived.Whathavesurvivedarebonepipes.So,musicisold,andmayhavebeenwithusfromwhenhumansfirstevolved.Butwhydiditariseandwhyhasitexisted?Therearemanypossiblefunctionsofmusic.Oneisdancing.Anotherobviousreasonformusicisentertainment.____64____However,themajorreasonwhymusicarisesandexistsmaybethatitbringspeopletogether.____65____Heconcludes:“Ithasevenbeensuggestedthatmusic,incausingsuchbonding,creatednotonlythefamilybutsocietyitself,bringingindividualstogetherwhomightotherwisehavelivedalone.”A．Whendidourancestorsbeginmakingmusic?B．Musiccanexpresscertainemotionthatyoucanfeel.C．Thismaybelinkedtotheearliestmusicalinstruments.D．Ourancestorscreatedmusicbybeatingstonesorsticksbyaccident.E．Hasmusicalwaysbeenimportantinhumansociety,andifso,why?F．Musiccanalsobeusedforcommunication,oftenoverlargedistances.G．“Musicleadstobonding,suchasbondingbetweenmotherandchildorbondingbetweengroups,”explainsMontagu.
11Tyingtoeatheathilyandgetenoughexercisecanbedifficultwhenyourfamilyrefusetogethealthywithyou.___66___Tellyourfamilyaboutyourdecision.___67___Youwillneedtheirencouragementandsupport,eveniftheyarenotinterestedinjoiningyou.Onceyourfamilyseetheprogressyou’vemade—whetheryouwanttoloseweight,increaseyourenergylevelsorgetfit-theymaybeencouragedtojoinyou!___68___Itisanimportantpartofbecominghealthy.Eatinghealthyfoodinthecorrectproportions(比例)canhelpyouandyourfamilymemberstoloseweight,increaseenergy,sleepbetter,haveflawlessskinandstrongerhair,alongwithotherbenefits.Youshouldtryyourbesttopersuadeyourfamilymemberstogiveupjunkfood.Drinklotsofwater.Drinkingwaterisakeypartofahealthydietanditmakesyourskincleanerandtakesweightoff.___69___Wemistakethirstforhunger,sowhenyoufeelhungry,trydrinkingaglassofwaterinstead.Exerciseforhalfanhourperday.Itisimportanttomakeexercisepartofyourplantogethealthy.___70___Exerciseisalwayseasierifyouhavesomeoneelsetodoitwithyou.Evenifyourfamilyaren’treadytochangetheirdiet,theymaybewillingtojoinyouforadailyrunordanceclass.A．Eatabalanceddiet.B．Don’tsharedisheswithsickfamilymembers.C．However,withtherightattitudeandsometips,youcanstillsucceed.D．It’simportanttotellyourfamilyaboutyourplanstoliveahealthylifestyle.E．Itisstronglysuggestedthatyoudrinkatleast8glassesofwaterperday.F．Makesureyouaregettingenoughsleepyoushouldbeaimingfor8hourspernight.G．Eventenminutesofphysicalexerciseperdaycanhaveapositiveinfluenceonthebody.Areyouboredwithyourdailylife?Herearesomethingsyoushouldtrybeforeyouareeighteenyearsold,becauseafterthatit'stoolate!Campoutinthegarden.Ifyoudon'thaveyourowngarden.findafriendwhohasone!Youwillneed:twoorthreefriends,sleepingbagsandwarmclothes.Takealotoffoodanddrinkwithyouandplaygamesuntilitgetsdark_71_Youwillneedatorch(手电筒)orelseyouwon'tbeabletoseeallyoursweets,anditmightgetabitfrightening._72_Seriously.thisissoimportantthatitcouldsaveyourlife.Ifyoucan'tswimwell,youwon'tbeabletodo
12watersportslikewaterskiingandsurfing.EventakingaboattripwillbedangerousforyouMakesureyoudoit.Collectsomething.Oneofthebesthobbiesforunder-18siscollectingthings._73_Thebestwaytocollectistohaveaspecialalbumtoputyourcollectioninandtowritewhateachthingmeanstoyou.Thatwayyouwon'tforget.Tryatleastonekindofteamsport._74_Youhavetoworkwellwithotherpeople.Otheradvantagesofteamsportsarethattheykeepyoufit,andtheyaregreatfun,Teamsusuallyhaveagoodsociallifetoo---you'llgotolotsofpartiesandmakemanyfriends.Writeyourfamilytree.Whenyouareyoung.gettoknowalltheolderpeopleinyourfamily.Findoutasmuchasyoucanaboutthemwhentheywereyoung_75_A．Learntoswim.B．Gooutforfun.C．Itisanimportantskilltobeateamplayer.D．Runninghelpstotrainaperson'scharacter.E．Drawafamilytreesothatyouwon'tforget.F．Youcouldcollectstampsoremailsfromfriends.G．Whenitgetsdark,tellstoriesandeatallyoursweets.
13参考答案：1．B 2．F 3．G 4．E 5．C【导语】这是一篇说明文。主要讲述了高效学习的几个方法。1．根据下文“Manystudentsknowwhattheyareexpectedtodo.Yetmanyoftenfailtoplanahead.(许多学生知道别人对自己的期望，然而却不能提前谋划)”，结合空格的位置以及接下来的段落信息可知，此处为段落标题，讲述学习方法之一：制定计划。选项B.Makeaplanandsticktoit.(制定计划并坚持下去)总领本段，符合题意。故选B。2．根据本段标题“Don’tjustreread.(不要只是反复阅读)”可知，本段重点讲述不良阅读习惯，所以空格处应讲述学生在阅读中出现的问题；选项F.Sadly,readingbooksandnotesrepeatedlyiscommonformanystudents.(可惜地是，反复读书和笔记这种现象在学生中很常见)符合题意，选项中的“readingbooksandnotesrepeatedly”与段落标题中的“reread”相呼应。故选F。3．根据上文“Ittendstobefareasiertoformamentalimageifyouhaveaconcreteexampleofsomething.(如果你有具体的事例的话往往很容易形成一个心里意象)”可知，空格部分应是通过事例来说明“利用事例助学”的效果；选项G.Forinstance,sourfoodsusuallytastethatwaybecausetheycontainanacid.(例如，酸的食物通常尝起来是这样的，因为它们含有一种酸)承接上文。故选G。4．根据本段标题“Digdeeper(深挖)”以及空格前“It’stakingclassmaterialandaskingmanyhowandwhyquestionsaboutit.(这需要经典的材料并针对这个问题多问几个怎么做和为什么)”可知，空格处应表示看问题不能停留在表面，要深挖；选项E.Inotherwords,don’tjustacceptfactsatfacevalue.(换句话说，不要只接受事实的表面价值)衔接上文并进一步重申本段主旨。故选E。5．根据上文“Practicemore.Musicianspracticetheirinstruments.Athletespracticesportsskills.(多练习。音乐家练习乐器。运动员练习运动技巧)”可知，空格处应表示学习也一样需要多练习；选项C.Thesameshouldgoforlearning.(学习也一样需要练习)承接上文讲述练习对于学习的重要性。故选C。6．D 7．F 8．A 9．C 10．G【导语】本文是一篇说明文。文章阐述了实现健康老龄化的一个新的方式是提升创造力。文章提出了几个关于如何提升创造力方法。6．根据前文“Ifyou’reinterestedinstayinghealthyasyouage—andlivinglonger—youmightwanttoaddadifferentsetofmusclestoyourworkoutroutine;yourcreativeones.(如果你想随着年龄的增长保持健康——活得更长——你可能想在你的锻炼计划中增加一组不同的肌肉：增加的你创造力。)”可知，后文要强调的是创造力的重要性，即解释为什么增加创造力可以保持健康。D选项“Researchsuggestscreativitymaybethekeytohealthyaging.(研究表明，创造力可能是健康老龄化的关键。)”承接上文，指出创造力是实现老龄化健康的关键。故选D。7．根据前文“Somestudiesshowthattravelershavemorecreativesuccess,andthatpeoplewhoenjoyunfamiliarexperiencesperformbetteronopen-endedquestionscallingformanyideas.
14(一些研究表明，旅行者更有创造性的成功，喜欢陌生经历的人在回答需要很多想法的开放式问题时表现得更好。)”可知，在一些开放性问题的测试中，一些喜欢陌生经历的人即具有创造力经验的人是表现的更好的。由此推知，后文陈述这些测试的重要意义。F选项“Performanceonthesetestsmaypredictaspectsofreal-worldcreativity.(在这些测试中的表现可以预测现实世界创造力的某些方面)”符合题意，故选F。8．根据句子结构，设空处为段落小标题，应该是祈使句结构。故可从A和B选项来选择。根据后文“Generatingideasisonepartofthecreativity,butknowledgeisrequiredtoidentifytheonesthatwillwork.Evenifmentalspeeddeclines,aperson’sbaseofknowledgeiswell-preservedasitexpandsovertime.(产生想法是创造力的一部分，但需要知识来识别那些可行的想法。即使思维速度下降，随着时间的推移，一个人的知识基础会得到很好的保存)”可知，虽然思维能力会下降，如果坚持应用所学的知识，那么知识基础会得到很好的保护。故A选项“Applyknowledge(应用知识)”符合本段主旨，且适合作为小标题。故选A。9．根据后文的“NewYorkerTobiZausnerdiscoveredhermaturepaintingstyleonlyafteraseveredrugpoisoning.(纽约人TobiZausner在一次严重的药物中毒后发现了自己成熟的绘画风格。)”可知，逆境是可以帮助人塑造和激发创造力的。C选项“Facinguptochallengescaninspirecreativity.(面对挑战可以激发创造力。)”符合语境。故选C。10．根据前文“Followingabattleagainstcancer,shebecameapsychologistandwroteabookaboutadversityfollowedbycreativebreakthroughs,WhenWallsBecomeDoorways.(在与癌症抗争后，她成为了一名心理学家，并写了一本关于逆境和创造性突破的书——《当墙变成门》。)”推知，下文应该阐述该书中的内容。G选项“Anexampleinthebookisastudyofartistswhohadexperiencedillnesses(书中的一个例子是对经历过疾病的艺术家的研究。)”承接前文，thebook指上文的WhenWallsBecomeDoorways这本书。故选G。11．G 12．B 13．D 14．E 15．F【导语】本文是说明文。文章主要介绍了居住在小房子里的优点。11．根据上文“It’scheapertodecorate.Itcantakethousandsofdollarsworthofdecorationsimplytomakelargespacelookinviting.(装修更便宜。花费数千美元的装修费用只是为了能让大空间看起来很吸引人。)”可知，上文告诉我们大空间的装修费用很高，G项意为“然而，小空间使装修更简单、更负担得起。”选项与上文形成对照，大空间的装修费用很高，小空间使装修更简单、更负担得起，且呼应段落主旨，小空间装修更便宜。故选G。12．根据下文“That’swhysmallspaceiswelcomedbythosewholikebeingsurroundedbyorderandcleanlinessanddon’twanttospendatonoftimeandenergyinkeepingthemthatway.(这就是为什么小空间受到那些喜欢被秩序和清洁包围的人的欢迎，他们不想花费大量的时间和精力来保持这种状态。)”可知，下文告诉我们小空间受到那些喜欢保持房子清洁和有条理的人的欢迎，B项意为“没有人愿意花几个小时打扫卫生。”选项与下文构成因果关系，没有人愿意花几个小时打扫卫生，这就是为什么小空间受到那些喜欢被秩序和清洁包围的人的欢迎。故选B。13．根据下文“Ittakesalottopayforheating,coolingandelectricity,whichcanalsocostmuchenergy.(取暖、制冷和用电需要很多钱，这也会耗费很多能源。)”和“Weuselessenergyandproducelesswastewhenweliveinasmallspace.
15(当我们住在一个小空间里时，我们使用更少的能源，产生更少的废物。)”可知，本段主要告诉我们取暖、制冷和用电需要很多钱，也会耗费很多能源，住在一个小空间里可以节省钱，并且更环保，D项意为“它在经济上和环境上都是友好的。”选项能够概括段落主旨，下文内容解释了为什么小空间在经济上和环境上都是友好的。故选D。14．根据上文“Weuselessenergyandproducelesswastewhenweliveinasmallspace.(当我们住在一个小空间里时，我们使用更少的能源，产生更少的废物。)”可知，上文内容告诉我们当我们住在一个小空间里时，可以节约能源，产生更少的废物，E项意为“因此，它对我们深爱的大自然也有好处。”选项能够承接上文，正是因为住在小空间里可以节约能源，产生更少的废物，所以它对我们深爱的大自然也有好处。故选E。15．根据段落主旨句“It’seasiertopersonalize.(更容易个性化。)”和下文“Itismucheasiertodecorateasmallhomeinyourownstyle.(用你自己的风格装饰一个小房子要容易得多。)”可知，本段内容主要告诉我们小房子的装饰更容易个性化，F项意为“实际上，你想让你的家展示你的个人风格。”选项符合段落主旨，且能引起下文，你想让你的家展示你的个人风格，用你自己的风格装饰一个小房子要容易得多。故选F。16．F 17．A 18．E 19．G 20．B【导语】这是一篇应用文。文章主要就如何成为好的倾听者提出几点建议。16．上文“Whiledriveandconfidencemaygetyouinthedoorofadreamjob,listeningenablesyoutobuildsuccessfulpartnershipsthatwillhelpyouclimbtothetop.(尽管动力和自信可能会让你进入理想的工作之门，但倾听可以让你建立成功的伙伴关系，帮助你登上顶峰。)”指出倾听很重要，可以让你建立成功的伙伴关系，帮助你登上顶峰，下文“Whencolleaguesfeellistenedto,theyfeelsafetocommunicateandenjoyworkingtogether.(当同事们感到被倾听时，他们就会感到交流是安全的，并且喜欢一起工作。)”具体指出倾听对你工作的好处，由此可推知，空处应该承上启下，指出倾听有助于创造一个支持性的工作环境。F项“Sincerelisteningistransformativeasithelpscreateasupportiveworkplace.(真诚的倾听有助于创造一个支持性的工作环境。)”符合，故选F。17．分析文章结构可知，空处是本段小标题，是关于如何成为好的倾听者的一条建议，根据下文“Whileweallhaveourownideas,toproperlylisten,wemustputtheseasidewhentheotherpersonisspeaking.Manypeoplesucceedbecausethey’velearnedtolistenwiththepurposeofunderstandingwhattheotherpersonistryingtoconvey.Ithelpsyougetimportantinformation,ofcourse,butit’smorethanthat:It’salsothegreatestsignofrespectyoucangivesomeone.(当我们都有自己的想法时，为了正确地倾听，我们必须在别人说话的时候把这些想法放在一边。许多人之所以成功，是因为他们学会了倾听，目的是理解对方想要传达的信息。当然，它能帮助你获得重要信息，但不仅如此：它也是你能给予某人最大的尊重的标志。)”可知，本段主要讲了学会倾听，目的是要理解别人，A项“Listenwiththegoalofcomprehension.(带着理解的目的去听。)”符合，概括了本段内容，故选A。18．上文“Clarifythingsthatmaybeunclear,reflectbackwhatyouhearandaskquestionsthatallowthepersontounpackthetopic.(澄清那些可能不清楚的事情，反映你所听到的，并提出问题，让对方能够解释这个话题。)”指出要对不清楚的事情问问题，让对方解释这个话题，由此可知，空处应该承接上文，指出我们如何问问题，E项“Open-endedquestionsarethebestastheydon’tforceadirectanswer.(开放式问题是最好的，因为它们不强求直接的答案。)”符合，故选E。19．上文“Createasafeandcomfortableworkplacebyshowingyour
16support.(通过表示支持来创造一个安全舒适的工作环境。)”指出要通过支持别人来创造一个舒适的工作环境，空处应指出具体如何支持别人，G项“Thiscanbedonebyshowingconfidenceinthepersonandavoidingcriticism.(这可以通过展示对人的信心和避免批评来实现。)”符合，故选G。20．上文“Don’tforgettobepatientwithyourself.(别忘了对自己要有耐心。)”指出学会倾听需要你对自己有耐心，下文“Takethetimetomanageyoursuccessinthisfieldandrememberthatlittlechangecangoalongway.(花点时间使你在这个领域努力取得成功，并且记住，小小的改变可以走很长的路。)”指出学会倾听别人是要花时间的，由此可知，空处应承上启下，B项“Learningtolisteneffectivelydoesn’thappenovernight.(学会有效地倾听不是一朝一夕的事。)”符合，既解释了为什么要对自己有耐心，同时顺承下文，要对自己有耐心，因为学会倾听不是一朝一夕的事，而是需要时间和付出的，故选B。21．E 22．G 23．C 24．D 25．A【导语】本文是一篇说明文，主要讲的是表达感谢的几种方式。21．空格前说“Howdoyouexpressyourthanks?(你如何表达你的感谢？)”，由空格后的黑体的小标题可知，下方要讲表达感谢的方法，因此空格处会引出这些方法，E选项“Herearesomeusefulwaysforyou(这里有一些对你有用的方法)”引出了下文的方法，因此E选项承上启下，符合语境，故选E。22．空格前说“Thecardwithpictureswillbebeautiful.(有图片的卡片会很漂亮。)”，空格处应说到这种漂亮的卡片能有什么作用，G选项“Thebeautifulcardwillshowyourfeelings(漂亮的卡片会显示你的感情)”说明了漂亮的卡片的作用，因此G选项承接上文，符合语境，故选G。23．空格前说“Ifsomebodyhelpsyou,youcanbuyhimorheragift.(如果有人帮助你，你可以给他或她买一份礼物。)”，空格处应说这种礼物能起到什么作用，C选项“Thegiftcanshowyourthanks(这个礼物可以表达你的感谢)”说明了礼物的作用，因此C选项承接上文，符合语境，故选C。24．本段小标题是“Leaveamessage(留言)”，空格处应提到和“留言”有关的内容，D选项“Leavingamessageisagreatway(留言是一种很好的方式)”对留言这种方式作出评价，因此D选项承接上文，符合语境，故选D。25．空格处是本段小标题，由空格下方的“Writinganemailisagoodwaytoexpressyourthanks.(写电子邮件是表达感谢的好方法。)”可知，本段主要讲的是写电子邮件这种方式，A选项“Writeanemail(写一封电子邮件)”概括了本段的主要内容，可作为小标题，故选A。26．F 27．E 28．C 29．G 30．B【分析】本文为一篇说明文。文章介绍了四种有助于睡眠的活动：每天早上在同一时间醒来；每天早上晒晒太阳；定期锻炼；下午2点停止摄入咖啡因。26．上文“Manyofthethingsyoudoduringthedaywillaffectthequalityofyoursleep(你白天做的很多事情都会影响你的睡眠质量)”结合下文提到的四个活动可知，空处句子应起到承上启下的作用。F项“Sotrythesesleep-promotinghabits(所以试试这些促进睡眠的习惯吧)”符合语境。故选F项。27．本段中心句为“Wakeupatthesametimeeverymorning.(每天早上在同一时间醒来)”，根据上文“Itisbesttokeepyourwake-uptimeconsistent
17(最好保持起床时间一致)”可知，无论哪天都要保持起床时间一致，包括周末；E项“Don'tsleepin,evenonweekends(不要睡懒觉，即使是在周末)”符合语境。故选E项。28．本段中心句为“Getsunlighteverymorning.(每天早上晒晒太阳)”，根据上文“Exposuretosunlightservesanimportantpurpose：Itshutsdownthereleaseofmelatonin(褪黑素)，ahormonethatpromotessleep(暴露在阳光下有一个重要的意义：它关闭释放褪黑素的释放，它是一种促进睡眠的激素)”，和下文“itsendsasignaltotellyourbraintostopreleasingthemelatonin.(它会发出一个信号，告诉你的大脑停止释放褪黑激素)”可知，空处内容与阳光对我们的影响有关。C项“Whensunlighthitsyoureye(当阳光照射你的眼睛)”复合语境，sunlight是关键词。故选C项。29．根据本段中心句“Workoutregularly(定期锻炼)”可知，本段话题为“锻炼”。下文“Studieshavefoundthatdailyexercise,regardlessofthetypeorintensity，helpspeoplefallasleepfasterandstayasleeplonger.(研究发现，无论运动的类型或强度如何，每天的运动都能帮助人们更快地入睡，保持更长时间的睡眠)”推知，下文陈述锻炼的好处。G项“Butexerciseistheeasiestwaytoimprovesleep（但是锻炼是改善睡眠最简单的方法)”符合语境。故选G项。30．此处考查段落中心句。根据本段最后一句“Butideallyyoushouldavoidcaffeineafter2p.m.,sothatyourbodyhasenoughtimetoclearmostofitfromyoursystem.(但理想情况下，你应该在下午2点后避免咖啡因，这样你的身体就有足够的时间将大部分咖啡因从你的系统中清除)”可知，本段建议下午2点后避免咖啡因，B项“Cutoffcaffeineat2p.m.(下午2点停止摄入咖啡因)”符合题意。故选B项。【点睛】31．G 32．F 33．C 34．D 35．B【分析】本文为一篇说明文。文章介绍了几个国家的重要文化习俗。31．空前“Whenyou’revisitinganothercountry,youmaybethoughtimpoliteorrudeifyoudon’tdoastheRomansdo.(当你在另一个国家访问时，如果你不像当地人那样行事，你可能会被认为不礼貌或粗鲁)”引出本文主题与各地的文化习俗有关，下文描写了几个国家的重要文化习俗；G选项“Knowingsomeculturaltraditionsandcustomsaroundtheworldwillhelpyou(了解世界各地的文化传统和习俗会对你有帮助)”承上启下，符合语境。故选G项。32．空前“WhenpresentingyourChinesefriendswithflowers,avoidusingwhite.Becausetheyareconnectedwithdeath.(当送花给你的中国朋友时，避免使用白色。因为它们与死亡有关)”描述到中国人家中做客送花时，应该避免送白花的原因；F选项“However,whiteflowersmeancleannessandpurityintheUnitedStates(然而，白花在美国意味着干净和纯洁)”进行转折，介绍白花在美国所代表的含义，符合语境。故选F项。33．空后“ButinNorwayitisoftenrequiredthatyouuseaspoonandfork,chopsticks,oraknifeandforkwhenhavingameal.(但在挪威，吃饭时通常要求你使用勺子和叉子、筷子或刀叉)”及“InNorway,evensandwichesareeatenusingaforkandknife.(在挪威，吃三明治也要用刀叉)”可知，空处应总起说明在挪威应该注意餐桌礼仪；C选项“MindyourtablemannersinNorway(在挪威要注意餐桌礼仪)”引起下文，符合语境。故选C项。34．由本段首句“Don’taskforsaltwhendininginEgypt.(在埃及吃饭时不要要盐)”及空前“Butifyou’rediningwithfriendsandcolleaguesinEgypt,keepinmindtoavoidaskingforsalt.(但如果你在埃及和朋友或同事吃饭，记住不要要盐)”可知，本段描写在埃及吃饭时不能要盐；D选项“Becauseitisanimpoliteactiontothe
18host(因为这是对主人不礼貌的行为)”说明其原因，符合语境。故选D项。35．空前“ButGreekchildrenaretoldtothrowtheirteethontotheroofs.(但是希腊的孩子们被告知要把牙齿扔到屋顶上)”描写希腊孩子如何处理掉落的牙齿，空后“Italsomeansgoodlucktothefamily.(它也意味着给家庭带来好运)”为其原因的第二个方面；B选项“Itmeanshealthtothekids(这对孩子们来说意味着健康)”为这样做对于孩子的好处，是原因的第一个方面，符合语境。故选B项。36．G 37．B 38．A 39．C 40．E【分析】这是一篇应用文。文章主要介绍有关语言学习的错误观点，避免这些错误观点，就能带来语言学习的成功。36．上文“Therearelotsofgoodpointsofspeakingmorethanonelanguage.Tostartwith,youneedtosetsomecommonmisunderstandingsasideaboutlanguagelearning.(说一种以上的语言有很多好处。首先，你需要把一些关于语言学习的常见误解放在一边)”指出要认识到对语言学习的误解，并且避免这些错误观点。G项“Avoidingthesewrongopinionsbelowcanbringsuccess(避免以下错误观点，就能带来成功)”中的“wrongopinions”与上文的“somecommonmisunderstandings”一致，指出避免关于语言学习的错误观点，故选G项。37．上文“Learningalanguagetakestime,butisnotdifficult.Youmostlyneedtolistenandread.Believeme;itisverysimple.(学习一门语言需要时间，但并不困难。你主要需要听和读。相信我，这很简单)”说明作者根据经验告诉大家：学习语言并不难。B项“Ihavedoneitmanytimes(我已经做过很多次了)”与上文“Believeme”照应，说明作者亲身实践过，故选B项。38．上文“Youhavetohaveagiftforlearninglanguages.(你必须有学习语言的天赋)”是作者列举的第二条语言学习的误区。下文“Anyonewhowantsto,canlearn.(任何人，只要想学，就能学)”说明谁都能学语言，是对文章第二个标题的否定。A项“No,youdon'thaveto(不，你不必)”承上启下，故选A项。39．下文“Whenyouarelearningthelanguage,itismoreimportanttolisten.Ifyoumeetanativespeaker,youwillnaturallyspendmostofyourtimelisteningbeforeyoualreadyknowthelanguage.(当你学习语言时，“听”更重要。如果你遇到一个母语人士，在你已经知道语言之前，你自然会把大部分时间花在“听”上)”说明语言学习中“听”的重要性。C项“Youneedtospeakinordertolearn(为了学习，你需要“说”)”是语言学习的另一个误区，认为“说”更重要。下文是对C项的否定，并具体说明“听”更重要。故选C项。40．上文“Howaboutthetimeyouspendwaitinginline,doingthingsaroundthehouse,orgoingforawalk?(你花在排队等候，做家务或散步的时间呢？)”说明人们在生活中浪费了许多时间。人们可以利用被浪费掉的时间学习语言。下文“Onceyougetstarted,even10or15minutesadaywillsoongrowto30minutesaday,oronehour.Ifyouenjoydoingit,youwillfindthetime.(一旦你开始，即使每天10或15分钟，很快就会增长到每天30分钟，或一小时。如果你喜欢这样做，你就会找到时间)”说明只要开始做，慢慢坚持就会养成习惯。E项“Whynotlistentoalanguageonyourmobilephone(为什么不用手机听呢？)”是作者给出的关于合理利用时间建议，通过用手机听来学习语言。E项承上启下，故选E项。41．E 42．G 43．F 44．B 45．C【分析】这是一篇应用文。为如何在忙碌的假期保持健康提供几点建议。
1941．后一句“Nottomention,there'softenlotsofindulging(放纵)betweennowandNewYear'sandthelastthinganyofuswantsistopackonextraweight.(更不用说，从现在到新年这段时间里，时常会放纵享受，我们最不想做的就是增加体重)”中的“topackonextraweight”，是对E项“Thoughthisissomethingtolookforwardto,itcanalsobestressful.(虽然这是一件值得期待的事情，但它也可能会带来压力)”中的“bestressful”的一种解释说明。故选E。42．G项“Herearesometipsforstayingfitwhileyou'reonthegothisholidayseason.(以下是一些在假期忙碌时保持健康的小贴士)”中的“stayingfit”承接上一句中“Nottomention,there'softenlotsofindulging(放纵)betweennowandNewYear'sandthelastthinganyofuswantsistopackonextraweight.(更不用说，从现在到新年这段时间里，时常会放纵享受，我们最不想做的就是增加体重)”中的“topackonextraweight”，“sometips”引出下文所列的三点建议，G项在本处承上启下。故选G。43．F项“It'samazingwhatyoucandiscoverbywalkingaroundyourhometown.(绕着家乡走一圈，你能发现的东西会让你觉得惊喜)”中的“yourhometown”与前一句“Thisisoneofmyfavoritethingstodowhentraveling,evenifI'mgoingsomewherefamiliar.(这是我旅行时最喜欢做的事情之一，即使我要去的是熟悉的地方)”中的“somewherefamiliar”呼应。故选F。44．B项“Don'tjustwalk,hike!(不要只是走路，要远足！)”中的“hike”与本段的小标题“Findalocalhike”呼应。故选B。45．C项“Sightseewhileonarun.(边跑步边欣赏)”与本段第一句“Plentyofpeoplejustheadhomefortheholidays,butifyou'regoingsomewherenewandexcitingthisyeardonotoverlookrunningroutesasafunwaytoseethesights.(很多人只是回家度假，但如果你今年要去一个新的、令人兴奋的地方，千万不要忽视跑步的路线，这是一种观赏风景的有趣方式)”中“runningroutesasafunwaytoseethesights”所表达的意义相同，且在句式上也适合作为段落小标题。故选C。【点睛】46．B 47．C 48．D 49．A 50．F【分析】本文是一篇说明文。文章主要介绍了我们在保护环境过程中的一些常见的错误。46．根据前句“Butrecently,some“greentruths”havebeenshowntobeonlyhalftrue,orevencompletelyfalse.(但最近，一些“绿色真理”被证明只对了一半，甚至是完全错误的)”和下文可知，下文具体介绍一些常见错误的“绿色真理”。所以选择项B“Herearesomecommonones.(这里有一些常见的错误绿色真理)”符合上下文语境。故选B。47．根据前句“Itseemslikecommonsense:eatinglocalfoodshouldbebetterfortheenvironment,becauseitdoesnotneedtobetransportedlongdistancesandkeptcoldduringtransport.(这似乎是常识：吃当地的食物应该对环境更好，因为它们不需要长途运输，也不需要在运输过程中保持低温)”和后句“Itistheproductionoffood,notitstransport,thatusesmostoftheenergyandproducesmostofthegreenhousegases.(消耗大部分能源和产生大部分温室气体的是粮食生产，而不是粮食运输)”可知，上文讲“吃当地食物对环境有好处”是一种常见的错误真理，下文作者解释了原因，表明其中道理，上下文表转折，说明事实并非那么简单。所以选择项C“Unfortunately,itisnotthatsimple.(不幸的是，事情并没有那么简单)”符合上下文语境。故选C。
2048．根据下文“Itdependsonhowlongyouspendintheshowerandhowlargeyourbathis.Ifyouspendmorethaneightminutesinashower,you'lluseasmuchwaterasinabath—about50litresofwater.Therefore,thekeyistokeepyourshowertimeasshortaspossible.(这取决于你花多长时间洗澡和你的浴缸有多大。如果你花在淋浴上的时间超过8分钟，你就会用掉和泡澡一样多的水——大约50升水。因此，关键是让你的淋浴时间尽可能短)”可知，淋浴比泡澡更节约水的观点是错误的。所以选择项D“It’sbettertotakeashowerthanabath.(洗淋浴比泡澡好)”符合上下文语境。故选D。49．根据前句“Plasticbagscauselitterandareadangertowildanimals.(塑料袋会造成垃圾，对野生动物是一种威胁)”可知，后文应继续陈述塑料袋的缺点，比如它具体如何威胁到野生动物的。所以选择项A“Theymistakethemforfood.(它们误以为塑料袋是食物)”符合上下文语境。故选A。50．根据前文“However,makingapaperbagusesfourtimesasmuchenergyasmakingaplasticbaganduptothreetimestheamountofwater.Theprocessalsoproducesmoregreenhousegases.(然而，制作一个纸袋所消耗的能量是制作塑料袋的四倍，水的用量是制作塑料袋的三倍。这个过程也会产生更多的温室气体)”可知，事实上塑料袋和纸袋都污染环境。所以选择项F“Infact,bothkindsofbagsarebadfortheenvironment.(事实上，这两种袋子都对环境有害)”符合上下文语境。故选F。51．F 52．E 53．A 54．D 55．G【分析】本文为一篇说明文，介绍了几种提高英文阅读能力的技巧。【详解】1.根据空前句子“ReadingisanimportantpartoflearningEnglish,butmanystudentsfinditdifficult.（阅读是学习英语的一个重要部分，但许多学生发现它很难）”并观察下文给出的方法可知，F选项“Herearesometipsthatwillhelpyouimprovereadingbyusingskills（这里有一些贴士，可以帮助你使用技巧提高阅读能力）”为下文方法的总起，承上启下，符合语境。故选F项。2.根据空前一句“Readthetextforthefirsttime,anddon'tstop.Readtounderstandthemainideas（第一次读课文，不要停下来，通过阅读理解大意）”和下文“You'llbesurprisedthatyoucanusuallyunderstandthemainideaofthestory.（你会惊讶于你通常能理解故事的主要意思）”可知，E选项“anddon'tlookupnewwords（不要查字典）”符合语境，即我们会惊讶于即使有些单词不认识，也可以读懂大意，且呼应上文don'tstop。故选E项。3.根据下一句“Contextreferstowordsandsituationsthatarearoundawordyoudon'tunderstand.（语境指的是围绕在你不理解的单词周围的单词和情景）”可知，此处给出的技巧是联系语境，A选项“Usecontext.（使用语境）”作为本处小标题，符合语境。故选A项。4.空处为问句，根据前一句“Howdoyoureadthenewspaper?（你如何阅读报纸）”及后一句“Howdoyoureadtrainschedules?（你如何读火车时刻表）”可知，D选项“Howdoyoureadnovels（你如何阅读小说）”与前后句式一致，询问如何阅读不同内容，符合语境。故选D项。5.根据空前“evenifyoudon'tunderstandeverysingleword（即使你不是每个单词都能理解）”可知，G选项“ItisnotalwaysnecessarytoreadandunderstandeverysinglewordinEnglish（阅读和理解英语中的每一个单词并不总是必要的）”符合此处语境，且“everysingleword”相互对应。故选G项。56．E 57．B 58．C 59．G 60．A
21【分析】本文是一篇说明文，很多成绩普通的学生经过努力都可以成为优秀生，作者在文章里介绍了一些提高成绩的建议。【详解】1.空处为本段主旨句。根据下文“Whenyouplanyourweek.Youshouldmakealistofthingsthatyouhavetodo.Aftermakingthislist,youshouldmakeascheduleofyourtime.”（当你计划一周的时候。你应该把你要做的事情列个清单。列完这个单子后，你应该把你的时间安排好）可知，我们要给自己的时间安排好。所以空白处的内容应该为要对自己的时间有计划的安排。选项E.Planyourtimecarefully.（仔细计划你的时间）符合题意，故选E。2.根据空前句子“Whenyouplanyourweek.Youshould...studyingshouldn’toccupyallofyourtime.”(当你计划一周的时候。你应该把你要做的事情列个清单。列完这个单子后，你应该把你的时间安排好。决定一个好的，有规律的学习时间。当然，学习不应该占用你所有的时间)可知，本段主要讲述时间安排，我们要安排有规律的学习时间，但是学习不应该占用你所有的时间。所以空白处应讲述我们应给学习之外的事情也留有时间。选项B.Don’tforgettosetasideenoughtimeforentertainment(别忘了留出足够的时间娱乐)就是对上文安排时间的补充说明。符合题意，故选B。3.根据空前句子“Makegooduseofyourtimeinclass.”(利用好课堂时间)和空后句子“Listeningcarefullyinclassmeanslessworklater”(课上认真听课意味着稍后节省劳动量)可知上课时，要认真听老师所讲的内容，这样才能在课后更加轻松。选项C.Takeadvantageofclasstimetolistentoeverythingtheteachersays.(利用课堂时间，认真听老师所讲的一切)承接了上文的“Makegooduseofyourtimeinclass”同时也引出下文“课后会更加轻松”。故选C。4.根据空前句子“Whenyougethomefromschool,gooveryournotes,previewtheimportantpointsthatyourteacherisgoingtodiscussthenextday,andreadthatmaterial.”(放学回家后，复习笔记，预习第二天老师要讲的要点，同时阅读这些材料)可知，放学后我们要做好温习和预习工作，所以此处应该承接上文，阐述这样做的意义是什么。选项G.Thiswillhelpyouunderstandthenextclass.(这将帮助你理解下一节课)承接上文，并且选项中this就是指代上文“放学回家后的预习和复习”。故选G。5.根据空后句子“Youwillprobablydiscovermanyothersafteryouhavetriedthese.”(在你试了这些方法后，你将可能发现许多其他的方法)可知除了上文所提及的方法外，你还可以用其他的方法。所以空白处应总说还有其他的一些方法。选项A.Thereareothermethodsthatmighthelpyouwithyourstudying(还有其他方法可以帮助你学习)引出下文，此外选项中的othermethods与下文的others进行呼应。故选A。61．E 62．A 63．C 64．F 65．G【分析】本文是一篇说明文。音乐史在许多方面就是人类历史，音乐在人类社会中一直都扮演着重要的角色。为什么会有音乐的存在?音乐又是什么时候产生的呢?本文对此作了简要介绍。61．下句“Theanswersshowthatthehistoryofmusicis,inmanyways,thehistoryofhumans.”（答案表明，音乐的历史在许多方面就是人类的历史），因此空格处应该提出一个问题，E项Hasmusicalwaysbeenimportantinhumansociety,andifso,why?（音乐在人类社会中一直很重要吗?如果是，为什么?）问到音乐在人类社会中是否一直都很重要及其重要的原因，恰能引起下文，符合语境。故选E。
2262．根据该空下一段的“Ifwetakesinging,thencontrollingpitch(音高)isimportant.Scientistshavestudiedtheskullsandjawsofearlyapes,toseeiftheywereabletomakeasoundandcontrolpitch”（以唱歌为例，控制音高是很重要的。科学家们研究了早期猿类的头骨和下颚，看它们是否能够发声和控制音调）可知，科学家们研究了什么时候开始有音乐。而选项中只有A项When didourancestorsbeginmakingmusic?（我们的祖先是什么时候开始演奏音乐的?）与什么时候开始创作音乐有关，故选A项为本段小标题。故选A。63．上一句“Ourearlyancestorsmayhavecreatedrhythmicmusicbyclappingtheirhands”（我们早期的祖先可能通过拍手创造了有节奏的音乐）提到我们的早期祖先可能通过拍手来创作有节奏的音乐。C项点明这可能和最早的乐器有关联，符合语境。同时C项中的instruments照应下文中的theseinstruments，因此C选项切合题意，故选C。64．根据本段前的小标题“Butwhydiditariseandwhyhasitexisted?”（但它为什么会产生，又为什么会存在?）可知，本段主要讲的是音乐产生和存在的原因。F项Musiccanalsobeusedforcommunication,oftenoverlargedistances（音乐还可以用于远距离交流）点明音乐也可以用于交流，通常是远距离的交流，这正是音乐存在的原因之一，故选F。65．上一句“However,themajorreasonwhymusicarisesandexistsmaybethatitbringspeopletogether”（然而，音乐产生和存在的主要原因可能是它把人们联系在一起）提到音乐产生和存在的主要原因可能是它能使人们团结起来。G项点明音乐会促进人与人之间的关系，比如母亲和孩子之间的关系，或者是群体之间的联系，符合本段语境。G项中的bonding和上一句中的bringspeopletogether为同义表达，下一句中的代词He指代的是G项中的 Montagu，因此G选项切合题意，故选G。66．C 67．D 68．A 69．E 70．G【分析】本文是一篇说明文。文章主要介绍了如何和家人一同保持健康。66．根据前句“Tyingtoeatheathilyandgetenoughexercisecanbedifficultwhenyourfamilyrefusetogethealthywithyou.(当你的家人拒绝和你一起保持健康的时候，努力吃得健康，做足够的运动是很困难的。)”以及下文列出如何做到健康饮食，可知这里提出一些健康饮食的建议。分析选项可知C项“However,withtherightattitudeandsometips,youcanstillsucceed.(然而，只要有正确的态度和一些建议，你仍然可以成功。)”符合题意。故选C项。67．根据首句“Tellyourfamilyaboutyourdecision.(把你的决定告诉你的家人。)”可知，告诉家人你的决定就是要健康饮食，才会让你的家人支持你。分析选项可知D项“It’simportanttotellyourfamilyaboutyourplanstoliveahealthylifestyle.(告诉你的家人要过健康的生活方式是很重要的。)”符合题意。故选D项68．根据后文“Eatinghealthyfoodinthecorrectproportions(比例)canhelpyouandyourfamilymemberstoloseweight,increaseenergy,sleepbetter,haveflawlessskinandstrongerhair,alongwithotherbenefits.(吃正确比例的健康食物可以帮助你和你的家人减肥，增加精力，睡得更好，拥有完美的皮肤和强壮的头发，以及其他好处。)”可知，吃健康的食物就是正确的食物比例，有许多的好处。而正确的比例即是均衡的饮食。分析选项可知A项“Eatabalanceddiet.(均衡饮食。)”符合题意。为本段的标题。故选A项。69．根据前句“Drinkingwaterisakeypartofahealthydietanditmakesyourskincleanerandtakesweight
23off.(喝水是健康饮食的关键部分，它能清洁你的皮肤，还能减肥。)”可知，这里讲喝水的好处，所以建议我们多喝水。分析选项可知E项“Itisstronglysuggestedthatyoudrinkatleast8glassesofwaterperday.(强烈建议你每天至少喝8杯水。)”符合题意。故选E项。70．根据前句“Exerciseforhalfanhourperday.Itisimportanttomakeexercisepartofyourplantogethealthy.(每天锻炼半小时。让锻炼成为你健康计划的一部分是很重要的。)”可知，锻炼对身体有益。分析选项可知G项“Eventenminutesofphysicalexerciseperdaycanhaveapositiveinfluenceonthebody.(即使每天十分钟的体育锻炼也能对身体产生积极的影响。)”符合题意。故选G项。71．G 72．A 73．F 74．C 75．E【分析】本文是一篇说明文。主要讲述18岁之前孩子们可以尝试的有趣的事情：在花园露营，学游泳，收集东西和团队运动。71．根据上文“Takealotoffoodanddrinkwithyouandplaygamesuntilitgetsdark”带上很多食物和饮料，玩游戏直到天黑，此处承接上文，讲的是天黑后的活动，G选项中的getsdark与上文的getsdark相一致，故选G。72．根据本段“Seriously.thisissoimportantthatitcouldsaveyourlife.Ifyoucan'tswimwell,youwon'tbeabletodowatersportslikewaterskiingandsurfing.EventakingaboattripwillbedangerousforyouMakesureyoudoit.”认真对待。这很重要，可以救你一命。如果你不会游泳，你就不能做像滑水和冲浪这样的水上运动。即使乘船旅行对你来说也是危险的，一定要去做，由此可知本段主要为什么要学习游泳，因此A选项Learntoswim.学会游泳，概括本段内容，故选A。73．根据上文Oneofthebesthobbiesforunder-18siscollectingthings.18岁以下的孩子最好的爱好之一就是收集东西以及本段标题Collectsomething.可知主要讲的是收集东西，由此推断下文应该具体介绍收集那些东西或者怎样收集。F选项Youcouldcollectstampsoremailsfromfriends.你可以从朋友那里收集邮票或电子邮件，符合本段题意，故选F。74．根据本段标题Tryatleastonekindofteamsport.至少尝试一种团队运动以及下文“Youhavetoworkwellwithotherpeople.”可知，你必须和别人好好合作，因此此处强调团队合作的重要性，C选项中的it指的是团队运动，因此C选项Itisanimportantskilltobeateamplayer.团队合作是一项重要的技能，作为本段第一句，总领全段，故选C。75．本段的标题是Writeyourfamilytree.写下你的家谱及本段内容也是怎样记住家谱，故E选项Drawafamilytreesothatyouwon'tforget.画一张家谱，以免忘记，符合本段主题，故选E。
