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1、精品文档关于人生的英语演讲tipsforhappineindailylifedailylifecanbemadehappier.itisamatterofchoice.itisourattitudethatmakesusfeelhappyorunhappy.itistrue,wemeetallkindsofsituationsduringtheday,andsomeofthemmaynotbeconductivetohappiness.wecanchoosetokeepthinkingabouttheunhappyevents,andwecanchoosetorefusetoth
2、inkaboutthem,andinstead,relishthehappymoments.allofusconstantlygothroughvarioussituationsandcircumstances,butwedonothavetolettheminfluenceourreactionsandfeelings.ifweletoutereventsinfluenceourmoods,webecometheirslaves.weloseourfreedom.weletourhappinebedeterminedbyouterforces.ontheotherhand,we
3、canfreeourselvesfromouterinfluences.wecanchoosetobehappy,andwecandoalottoaddhappinetoourlives.whatishappiness?itisafeelingofinnerpeaceandsatisfaction.itisusuallyexperiencedwhentherearenoworries,fearsorobsessingthoughts,andthisusuallyhappens,whenwedosomethingwelovetodoor2016全新精品资料-全新公文范文-全程指导写
4、作–独家原创4/4精品文档whenweget,win,gainorachievesomethingthatwevalue.itseemstobetheoutcomeofpositiveevents,butitactuallycomesfromtheinside,triggeredbyouterevents.formostpeoplehappineseemsfleeting,becausetheyletchangingoutercircumstancesaffectit.oneofthebestwaystokeepit,isbygaininginnerpeacethroughdai
5、lymeditation.asthemindbecomesmorepeaceful,itbecomeseasiertochoosethehappinehabit.hereareafewtipsforincreasinghappineindailylife:1)endeavortochangethewayyoulookatthings.alwayslookatthebrightside.themindmaydragyoutothinkaboutnegativityanddifficulties.don’tletit.lookatthegoodandpositivesideofeve
6、rysituation.2)thinkofsolutions,notproblems.3)listentorelaxing,upliftingmusic.4)watchfunnycomediesthatmakeyoulaugh.5)eachday,devotesometimetoreadingafewpagesofaninspiringbookorarticle.6)watchyourthoughts.wheneveryoucatch2016全新精品资料-全新公文范文-全程指导写作–独家原创4/4精品文档yourselfthinkingnegativethoughts,start
7、thinkingofpleasantthings.7)alwayslookatwhatyouhavedoneandnotatwhatyouhaven’t.sometimesyoumaybeginthedaywiththedesiretoaccomplishseveralobjectives.attheendofthedayyoumightfeelfrustratedandunhappy,becauseyouhaven’tbeenabletodoallofthosethings.l
