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1、关于人生的英语演讲 tipsforhappineindailylife dailylifecanbemadehappier.itisamatterofchoice.itisourattitudethatmakesusfeelhappyorunhappy.itistrue,wemeetallkindsofsituationsduringtheday,andsomeofthemmaynotbeconductivetohappiness.wecanchoosetokeepthinkingabouttheunhappyevents,andwec
2、anchoosetorefusetothinkaboutthem,andinstead,relishthehappymoments.allofusconstantlygothroughvarioussituationsandcircumstances,butwedonothavetolettheminfluenceourreactionsandfeelings. ifweletoutereventsinfluenceourmoods,webecometheirslaves.weloseourfreedom.weletourhappineb
3、edeterminedbyouterforces.ontheotherhand,wecanfreeourselvesfromouterinfluences.wecanchoosetobehappy,andwecandoalottoaddhappinetoourlives. whatishappiness?itisafeelingofinnerpeaceandsatisfaction.itisusuallyexperiencedwhentherearenoworries,fearsorobsessingthoughts,andthisusu
4、allyhappens,whenwedosomethingwelovetodoorwhenweget,win,gainorachievesomethingthatwevalue.itseemstobetheoutcomeofpositiveevents,butitactuallycomesfromtheinside,triggeredbyouterevents. formostpeoplehappineseemsfleeting,becausetheyletchangingoutercircumstancesaffectit.oneoft
5、hebestwaystokeepit,isbygaininginnerpeacethroughdailymeditation.asthemindbecomesmorepeaceful,itbecomeseasiertochoosethehappinehabit. hereareafewtipsforincreasinghappineindailylife: 1)endeavortochangethewayyoulookatthings.alwayslookatthebrightside.themindmaydragyoutothinka
6、boutnegativityanddifficulties.don'tletit.lookatthegoodandpositivesideofeverysituation. 2)thinkofsolutions,notproblems. 3)listentorelaxing,upliftingmusic. 4)watchfunnycomediesthatmakeyoulaugh. 5)eachday,devotesometimetoreadingafewpagesofaninspiringbookorarticle. 6)watc
7、hyourthoughts.wheneveryoucatchyourselfthinkingnegativethoughts,startthinkingofpleasantthings. 7)alwayslookatwhatyouhavedoneandnotatwhatyouhaven't. sometimesyoumaybeginthedaywiththedesiretoaccomplishseveralobjectives.attheendofthedayyoumightfeelfrustratedandunhappy,becaus
8、eyouhaven'tbeenabletodoallofthosethings. lookatwhatyouhavedone,notatwhatyouhavenotbeenab
