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1、山东省高考英语---阅读表达专项训练2（1）Ifyouareworriedaboutthingsandareunderalotofstressatworkorschool,thenyouareprobablynotsleepingwell.Worrycankeepyouawake,tossingandturninginbeduntiltheearlyhoursofthemorningwhenyoueventuallyfallasleep.Whenyouwakeup,youdon’tfeelrefreshed,buttiredandworno
2、utandunabletofaceanewday.Dr.HenryWinkle,inarecentnewspaperarticleentitledStressandSleep,indicatesthat__________.Dr.Winklesays,“Themoreweworry,thelesswesleep,themoreweareunabletodealwithstress.Ifwecanfindawaytogetagoodnight’ssleep,”headds,“wecanoftenfindtheenergytodealwithw
3、hat’sworryingus.”So,whatisagoodnight’ssleep?Researchshowsthattheamountofsleepwhichpeopleneedinordertokeephealthyvariesalot.Sevenhoursinabouttheaverageamount,thoughstrangelyenough,sleepinglongeroftengivesyouaheadacheinsteadofmakingyoufeelmorerefreshed.Dr.Winklebelievesthatp
4、reparingforsleepingisimportant.Peoplewhoworklateshouldtrytogivethemselvesashortbreakanddosomethingrestfulbeforegoingtobed.ThiscouldbewatchingTVorlisteningtomusic.Doingsomeexerciseearlierinthedayshouldhelpyoutofeelphysicallyaswellasmentallytired.Abedtimedrinkcanalsohelp,but
5、coffeeorteashouldbeavoidedastheycontaincaffeineandwillkeepyouawake.“Whenyouputthelightout,”Dr.Winklesays,“concentrateonrelaxingyourmuscles,workingslowlyupfromyourfeet,andyou’llbeasleepbeforeyouknowit.”1.Whatisthebesttitleofthepassage?(Pleaseanswerwithin10words)____________
6、_________________________________________________________________2.Whichsentenceinthepassagecanbereplacedbythefollowingone? Peopleshouldn’tgotosleepimmediatelybutshouldtakeabreakafterworkinglateinthenight.____________________________________________________________________
7、_________3.Pleasefillintheblankinthesecondparagraphwithproperwordsorphrasestocompletethesentence.(Pleaseanswerwithin10words)_______________________________________________________________________________4.Someonesaysthatthelongeryousleep,thebetteryoufeel.Trytofindsomeargum
8、entsfromthepassageagainsttheidea.(Pleaseanswerwithin30words)_____________________________
