肩周炎自我康复锻炼方法

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1、肩周炎自我康复锻炼方法：Self-mobilizationtechniques.Teachthepatientthefollowingtechniquesforahomeprogram:1、Caudalglide.Patientpositionandprocedure:Sittingonafirmsurfaceandgraspingthefingersundertheedge.Heorshethenleansthetrunkawayfromthestabilizedarm2、Anteriorglide.Patientpositionandprocedure:Sitting

2、withbotharmsbehindorlyingsupinesupportedonasolidsurface.Heorshethenleansthebodyweightbetweenthearms3、Posteriorglide.Patientpositionandprocedure:Prone,proppeduponbothelbows.Thebodyweightshiftsdownwardbetweenthearms