河北省邯郸市丛台区永安学校中考英语 备考阅读话题练习 饮食与健康.doc

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1、饮食与健康一、阅读理解（共20小题；共40分）AHealthyeatingdoesn'tjustmeanwhatyoueat,buthowyoueat.Hereissomeadviceonhealthyeating.Eatwithothers.Itcanhelpyoutoseeothers'healthyeatinghabits.Ifyouusuallyeatwithyourparents,youwillfindthatthefoodyoueatismoredelicious.Listentoyourbody.Askyours

2、elfifyouarereallyhungry.Haveaglassofwatertoseeifyouarethirsty—sometimesyouarejustthirsty,youneednofood.Stopeatingbeforeyoufeelfull.Eatbreakfast.Breakfastisthemostimportantmealoftheday.Afteryoudon'teatforthepasttenhours,yourbodyneedsfoodtogetyougoing.Youwillbesmarter

3、aftereatingbreakfast.Eathealthysnackslikefruits,yogurtorcheese.Weallneedsnackssometimes.Infact,it'sagoodideatoeattwohealthysnacksbetweenyourthreemealsThisdoesn'tmeanthatyoucaneatabagofchipsinsteadofameal.Don'teatdinnerlate.Withourbusylife,wealwaysputoffeatingdinneru

4、ntilthelastminute.Trytoeatdinneratleast3hoursbeforeyougotobed.Thiswillgiveyourbodyachancetodigestmostofthefoodbeforeyourestforthenext8-10hours.1.Thewritergivesus piecesofadviceonhealthyeating.A.4B.5C.6D.72.WhichsnackisNotmentionedinthepassage?A.Fruits.B.Yogurt.C.Chi

5、ps.D.Icecream.3.WhichofthefollowingisTRUEaccordingtothepassage?A.Snacksarebadforourhealth.B.Weshouldkeepeatinguntilwearefull.C.Dinneristhemostimportantmealoftheday.D.Weshouldhavedinneratleast3hoursbeforegoingtobed.4.Theunderlined(画线)word“digest”means“ ”inChinese.A.消

6、化B.享用C.储存D.循环5.Thepassagemainlytellsus .A.wheretoeatB.howtoeatC.whytoeatD.whentoeat9BYoumaynothaveheardthewords"freshmanfifteen"before,buttheyareimportantforstudentswhoareenteringuniversity.Afreshmanisafirst-yearcollegestudent."Fifteen"meansfifteenpounds—thefifteenp

7、oundsaddedtoastudent'sweightinhisorherfirstyear.Thereareanumberofreasonswhyfirst-yearuniversitystudentsgain(获得)weight;butit'sencouragingtoknowthatfreshmandon'thavetoaddtheseharmful(有害的)fifteenpounds.MistakeschoosingfoodUniversitykitchensservemanykindsoffood.Somestud

8、entschooseunhealthyfood,becausenowtheirparentsarenotnearby(在身边)tohelpthemchoose.Somestudentsvisitthekitchenmanytimeswhilestudying.Lateatni