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1、AWeknowshynessalwayscausemuchunhappinessforsomepeople.Shypeopleareanxiousandself-conscious;thatistheyareexcessivelyconcernedwiththeirminds.Andthereareworrisomethoughtsintheirminds.Doyouthinkyouareshypeople?BYes,Ithinkso.IamalwaysafraidthatIamdoingthewrongthingandeasilyinfluenc
2、edbyothers.Forexample,Icookeddinnerformyfriendslastweekend.However,aftershetastedthem.Ifeltdisappointsfromtheirexpression.Atthattime,Iwastrulyawareofmyinferiority.AndIthinkIdon’thaveconfidencetocookorotherthingsanymore.WhenIgetalongwithmyfriends,Ioftenfeelself-abased.Theyarego
3、odatmanyaspectswhileIhavefew.COh,youshouldnotinterpretitasapersonalattack.Theyjustmadeacommentonyourcooking,notyourself.Beassuredthatyouarestillgoodfriends,butperhapsyourcookingcouldimprove.Rememberthateveryoneexperiencessomefailuresanddisappointments.Profitfromthemaslearninge
4、xperiences.Veryoftenadisappointmentbecomesaturningpointforawonderfulexperiencetocomealong.Iknowyoumaybefeeldisappointedatthattime,whatshouldyoudoistoregarditasagoodexperiencewhichmayhelpyoudobetter.Youhavesaidthatyouarenotgoodatmanythings.Ibelieveeveryonehashisadvantages,andyo
5、ushouldlearntodiscoverit.Donotmakenegativecommentsaboutyourself.Thisisaformofself-rejection.Avoiddescribingyourselfasstupid,ugly,afailure.Accentthepositive.Maybeyoucouldsetasidetimetorelax,enjoyhobbies,andreevaluateyourgoalsregularly.Timespentthiswayhelpsyoulearnmoreaboutyours
6、elf.DIcan’tagreemore.Ihaveafriendwhoisashypeople,too.Sheisverysensitivetocriticism.Shealsofinditdifficulttobepleasedbypraisesbecauseshebelievessheisunworthyofpraise．Andashypersonmayrespondtoapraisewithastatementlikethisone:"You'rejustsayingthattomakemefeelgood,Iknowit'snottrue
7、．”Inmyopinion,shypeoplerecognizetheirpersonalstrengthsandweaknesses.Everyonehasboth.Asself-acceptancegrows,shynessnaturallydiminishes.BYes,Ithinkyouareright.MaybeIshouldbemorepositive.However,Ihaveanotherproblem.YesterdayIarguedwithmybestfriends,Irealizemymistakenowandreallyfe
8、elguiltyandshameful.DGuiltandshamearedestructivefeelings.Don’
