快乐是一种选择 Happiness Is a Choice.doc

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1、此资料由网络收集而来，如有侵权请告知上传者立即删除。资料共分享，我们负责传递知识。快乐是一种选择HappinessIsaChoiceAreyouhappy?Doyourememberatimewhenyouwerehappy?Areyouseekinghappinesstoday?Manyhavesoughtavarietyofsourcesfortheirfeelingsofhappiness.Somehaveputtheirheartsandeffortsintotheirwork.Toomanyhav

2、eturnedtodrugsandalcohol.Meanwhile,untoldnumbershavelookedforitinthepossessionofexpensivecars,exotic(异国的)vacationhomesandotherpopular“toys”.Mostoftheireffortshavearootinonecommonfact:peoplearelookingforalastingsourceofhappiness.Unfortunately,Ibelievethatha

3、ppinessescapesfrommanypeoplebecausetheymisunderstandthejourneyoffindingit.Ihaveheardmanypeoplesaythat,“I’llbehappywhenIgetmynewpromotion.orI’llbehappywhenIlosethatextra20pounds.”Itisdangerousbecauseitacceptsthathappinessisa“response”tohaving,beingordoingso

4、mething.Inlife,weallexperiencestimulus(激励)andresponse.Today,somepeoplethinkthatanexpensivecarisastimulus,andhappinessisaresponse；agreatpayingjobisastimulus,andhappinessisaresponse；alovingrelationshipis2此资料由网络收集而来，如有侵权请告知上传者立即删除。资料共分享，我们负责传递知识。astimulus,and

5、happinessisaresponse.Thisbeliefleavesusthethinkingandfeeling:”I’llbehappywhen...”Ithasbeenmyfindingthatactuallytheoppositeistrue.Ibelievethathappinessisastimulusandaresponseiswhatlifebringstothosewhoaretrulyhappy.Whenwearehappy,wetendtohavemoresuccessinour

6、work.Whenwearehappy,peoplewanttobearoundusandenjoylovingrelationships.Whenwearehappy,wemorenaturallytakebettercareofourbodiesandenjoygoodhealth.Happinessisnotaresponsebutastimulus.Happinessisaconsciouschoicewemakeeverydayofourlives.Forunknownreasontome,man

7、ychoosetobepainful,unsuccessfulandangrymostofthetime.Happinessisnotsomethingthathappenstousafterwegetsomethingwewant-weusuallygetthingswewantafterwechoosetobehappy.2