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时间:2020-06-28
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1、提升你的智力BoostingyourBrainPowerWhoamongushasn’twishedthattheywerejustalittlesmarter?Maybeyou’reinschoolandjustwanttogothatextralittlebittogetabettergradeonatest.Maybeyouwanttoshowyourbossthatyouaregoodenoughtogetthatpromotion.Increasingyourbrainpowerhasbeenthesubjectofma
2、nyanadandinfomercialtoutingherbsandotherproductsdesignedtomakeyousmarterforaprice.Butwhataresomewaysyoucangoaboutboostingyourbrainpowerthatyoucandorightnow,withouthavingtopaythatheftypricetag.Sleepisoneoftheeasiestthingstodo,yetoneoftheonesthatmostofusdon’tdo.Welivein
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6、ngfromthenewspapercrosswordorthenewSudokupuzzle.Puzzleshelpyouuseyourbraintofigureouttheanswers.Crosswordpuzzlesalsohavetheaddedbenefitofincreasingyourvocabularyandtriviaknowledge.Yourbrainneedsexercisejustlikeyourbodydoestobeabletofunctionintopform.Don’tforgettoeat.Y
7、ouhavetogiveyourbraintheenergyitneedstofunction.Skippingmealscanleadtofatigue,makingitharderforyoutothinkandperformatyourverybest.Eatinghealthycanimproveyourbrain’shealthaswellasyourbody’s.Writesomething.Writingisanothergoodexerciseforthebrain.Bygettingthosecreativeju
8、icesflowing,notonlydoesithelpyouthinkbetter,butbywritingaboutthingsyouknow,ithelpsyoutounderstandthembetter.Itisratherlikete
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