(TED英文演讲)防患于未然——观后感.doc

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1、“Presenceofmind”——FeedbackKeywords:stresspre-mortemaheadoftimeAccordingtothelecture,ourbrainunderstressreleasescortisol,andoneofthethingsthathappensatthemomentisawholebunchonsystemsshutdown.Fewofuscanremainrationalandlogicalthinkingwhilefacingstressfulthings,soitisofgreatsignificancetothinkthemover

2、beforetheirappearances.Weneedtotrainourselvestothinkaheadtothesekindofsituations.Andtheconceptionwhichthespeakerputforwardispre-mortem.Theideaofthepre-mortemistothinkaheadoftimetothequestionsthatyoumightbeabletoaskthatwillpushtheconversationforward.Youlookahead,trytofigureoutallthethingsthatcouldgo

3、wrongandthentrytofigureoutwhatyoucandotopreventthosethingsfromhappeningortominimizethedamage.Preventbadthingsfromhappening.Oratleastifbadthingshappen,wewillminimizethelikelihoodofitbeingacatastrophe.Understresswearenotthinkingclearly.Weneedtotrainourselvestothinkaheadtothesekindofsituations.Sothink

4、abouthowyouaregoingtoworkthroughthisaheadoftime,soyoudon’thavetomanufacturethechainofreasoningonthespot.Youmightchangeyourmindonimpulse,butatleastyouarepracticedwiththiskindofthinking.