黑龙江省2019-2020学年高一上学期月考英语试卷Word版.doc

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1、英语试卷第Ⅰ卷选择题（共70分）第一部分：阅读理解。（共20小题，每小题2分，共计40分）ADoyouloveholidaysbuthatetheincreaseweightthatfollows?Youarenotalone.  Holidaysarehappydayswithpleasureanddeliciousfoods.Manypeople,however,areworriedabouttheweightthatcomesalongwiththesedeliciousfoods.   W

2、ithproperplanning,though,itispossibletocontrolyourweight.Theideaistoenjoytheholidaysbutnottoeattoomuch.Youdon'thavetoturnawayfromthefoodsthatyouenjoy.Thefollowingsuggestionsmaybeofsomehelptoyou.   Donotmissmeals.Beforeyouleavehomeforafeast,haveasmall,

3、low-fatsnack.Thismayhelptokeepyoufromgettingtooexcitedbeforedeliciousfoods.Beginwithclearsoupandfruitorvegetables.Alargeglassofwaterbeforeyoueatmayhelpyoufeelfull.Useasmallplate;alargeplatewillencourageyoutohavemorethanenough.   Betternothavehigh-fatf

4、oods.Dishesthatlookoilyorcreamyhavemuchfatinthem.   Chooseleanmeat(瘦肉).Fillyourplatewithsaladandgreenvegetables.   Ifyouhaveasweettooth,trymints(薄荷)andfruits.Theydon’thavefatcontentascreamandchocolate.   Don’tletexercisetakeabreakduringtheholidays.A20

5、-minutewalkafteramealcanhelpburnoffexcess(过多的)calories.1.Holidaysarehappydayswithpleasurebuttheymay______.A.bringweightproblems     B.bringyoumuchtroubleinyourlifeC.makeyouworriedaboutyourfoods   D.makeyouhatedeliciousfoods2.Inordertoreallyenjoyyourho

6、lidayswithoutputtingonweight,you'dbetter__. A.drinkmuchwaterandhavevegetablesonly  B.noteatthefoodinhighfat C.notacceptinvitationstofeasts     D.turnawayfromdeliciousfoods3.Accordingtothepassage,___isanecessaryparttostopyoufromputtingonweight.  A.vege

7、tables      B.water    C.caloriesofenergy       D.physicalexercise4.Manypeoplecan'thelpputtingonweightaftertheholidaysbecausethey_______..  A.can'tcontrolthemselves      B.gototoomanyfeasts  C.enjoydeliciousfoods       D.can'thelpturningawayfromthefoo

8、dsBLivinganddealingwithkidscanbeatoughjobthesedays,butlivinganddealingwithparentscanbeeventougher.   IfIhavelearnedanythinginmy16years,itisthatcommunicationisveryimportant,bothwhenyoudisagreeandwhenyougetalong.Withanyrelationship,youneedtoleto