高中英语 How to keep healthy作文素材.doc

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1、Howtokeephealthy　Whatisthemostimportantthingintheworld?Ithinkitishealth.　　Youcantakeawayourmoney,house,car,orevenourclothesandwecansurvive.Butifourhealthwastakenaway,wewouldsurelydie.Thatiswhywealwaystrytoeatinahealthywayandexerciseregularly.　　Inordertoeathealthily,Iusuallyavoidea

2、tingfoodhighinfat,likeFrenchfriesorcookies.Ialsoeatlittlemeat.Ieatalotofvegetablesandfreshfruitwhicharefullofvitamins.　　Takingexerciseeverydayhelpsusbuildastrongbody.Regularexerciseisanimportantpartofkeepingmehealthy.　　What'smore,Ithinkfriendsareanimportantpartofone'shealth.Manyst

3、udiesshowthatpeoplewithawiderangeofsocialcontactsgetsicklessthanthosewhodon't.IalwaysfeelbetterwhenIamwithfriendsthanwhenIamalone.WhenIamwithmyfriends,Ialwayslaugh.Laughingisalsoanimportantpartofhealth.Iliketolaughwithmyfriends.　　Byeatingproperlyandexercisingregularly,Icankeepmybo

4、dyataproperweightandkeephealthy.Byspendingtimewithmyfriends,Icankeepmymindaswellasmybodyhappy.Thesethingssoundeasytodo,butnotmanypeoplecanmanagethem.Ithinkastrongwillisnecessaryifwewanttokeephealthy.1