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1、HowtokeephealthyAsweallknow,it’sveryimportanttokeephealthy.Butdoyouknowhowtokeephealthy?Herearefourrules.Firstofall,Ithinkwemusthaveenoughfoodtokeepushealthy.Breakfastisnecessary.Itgivesusenergyformorning.Wemustalsohavethehealthyfood.Remembertoeatmorefruitandvegetables,but
2、lessjunkfood.Don’tforgettowashyourhandsbeforemeals.Then,it’snecessaryforustotakeexercise.Exercisewillkeepusactiveandstrong.What’smore,Ithinkstayingupisbadforourhealth.Itwecan’tgetenoughsleep,wemayhaveaheadache.Weshouldgotobedearlyandgetupearly.Itisimportantforustogetaboute
3、ighthourssleepanight.Finally,listeningtomusicorchattingcanalsomakeusfeelrelaxed.Don’tworry.Weshouldkeephappy.Ifweareworriedaboutsomething,talktoourparentsandteachers.Inordertokeepfit,let’sfollowtherulesHowtokeephealthyAsweallknow,it’sveryimportanttokeephealthy.Butdoyouknow
4、howtokeephealthy?Herearefourrules.Firstofall,Ithinkwemusthaveenoughfoodtokeepushealthy.Breakfastisnecessary.Itgivesusenergyformorning.Wemustalsohavethehealthyfood.Remembertoeatmorefruitandvegetables,butlessjunkfood.Don’tforgettowashyourhandsbeforemeals.Then,it’snecessaryfo
5、rustotakeexercise.Exercisewillkeepusactiveandstrong.What’smore,Ithinkstayingupisbadforourhealth.Itwecan’tgetenoughsleep,wemayhaveaheadache.Weshouldgotobedearlyandgetupearly.Itisimportantforustogetabouteighthourssleepanight.Finally,listeningtomusicorchattingcanalsomakeusfee
6、lrelaxed.Don’tworry.Weshouldkeephappy.Ifweareworriedaboutsomething,talktoourparentsandteachers.Inordertokeepfit,let’sfollowtherulesHowtokeephealthyAsweallknow,it’sveryimportanttokeephealthy.Butdoyouknowhowtokeephealthy?Herearefourrules.Firstofall,Ithinkwemusthaveenoughfood
7、tokeepushealthy.Breakfastisnecessary.Itgivesusenergyformorning.Wemustalsohavethehealthyfood.Remembertoeatmorefruitandvegetables,butlessjunkfood.Don’tforgettowashyourhandsbeforemeals.Then,it’snecessaryforustotakeexercise.Exercisewillkeepusactiveandstrong.What’smore,Ithinkst
8、ayingupisbadforourhealth.Itwecan’tgetenoughsleep,wemayhaveaheadache.Weshouldgotobedearlya
