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1、2014年职称英语卫生类新增ABC级文章及答案详解7第十三篇StageFright1（A级）Falldownasyoucomeonstage.That’sanoddtrick.Notrecommended.ButitsavedthepianistVladimirFeltsmanwhenhewasateenagerbackinMoscow.TheveterancellistMstislavRostropovichtrippedhimpurposelytocurehimofpre-performancepanic,2Mr.Feltsmansaid,“Allmyfrightwasgone.Ialr
2、eadyfell.Whatelsecouldhappen?”Today,musicschoolsareaddressingtheproblemofanxietyinclassesthatdealwithperformancetechniquesandcareerpreparation.Thereareavarietyofstrategiesthatmusicianscanlearntofightstagefrightanditssymptoms:icyfingers,shakylimbs,racingheart,blankmind.3Teachersandpsychologistsoffer
3、wide-rangingadvice,frombasicslikelearningpiecesinsideout,4tomentaldiscipline,suchasvisualizingaperformanceandtakingstepstorelax.Don’tdenythatyou’rejittery，theyurge;someexcitementisnatural,evennecessaryfordynamicplaying.Andplayinpublicoften,simplyfortheexperience.PsychotherapistDianeNicholssuggestss
4、omestrategiesforthemomentsbeforeperformance,“Taketwodeepabdominalbreaths,openupyourshoulders,thensmile,’’shesays.“Andnotoneofthese‘pleasedon’tkillme’smiles.Thenchoosethreefriendlyfacesintheaudience,peopleyouwouldcommunicatewithandmakemusicto,andmakeeyecontactwiththem.”Shedoesn’twantperformerstothin
5、koftheaudienceasajudge.Extremedemandsbymentorsorparentsareoftenattherootofstagefright，saysDorothyDelay,awell-knownviolinteacher.Shetellsotherteacherstodemandonlywhattheirstudentsareabletoachieve.WhenLynnHarrellwas20，hebecametheprincipalcellistoftheCleverlandOrchestra,andhesufferedextremestagefright
6、.“ThereweretimeswhenIgotsonervousIwassuretheaudiencecouldseemychestrespondingtothethrobbing.Itwasjusttotalpanic.IcametoapointwhereIthought,‘IfIhavetogothroughthistoplaymusic,IthinkI’mgoingtolookforanotherjob.”5Recovery,hesaid,involveddevelopinghumility-recognizingthatwhateverhistalent,hewasfallible
7、，andthatanimperfectconcertwasnotadisaster.6Itisnotonlyyoungartistswhosuffer,ofcourse.ThelegendarypianistVladimirHorowitz’snerveswerefamous.ThegreattenorFrancoCorelliisanotherexample.“Theyhadtopushhimonstage
