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1、2019高考英语（衡水市）阅读理解（4）（解析）HOWTOQUITSMOKINGWhenthinkingaboutquitting(givingup)…Listallthereasonswhyyouwanttoquit.Everynightbeforegoingtobed,repeatoneofthereasons10times.Decidepositivelythatyouwanttoquit.Trytoavoidnegative(消极旳)thoughtsabouthowdifficultitmightbe.Developstrongpersonalreasonsinaddit
2、iontoyourhealthandobligations(责任)toothers.Forexample,thinkofallthetimeyouwastetakingcigarettebreaks,rushingouttobuyapack,huntingforalight,etc.Setadateforquitting—perhapsaspecialdaylikeyourbirthdayoraholiday.Ifyousmokeheavilyatwork,quitduringyourvacation.Makethedatesacredseriously,anddon’tleta
3、nythingchangeit.Begintoconditionyourselfphysically;startamodest(适度旳)exercise;drinkmorewater;getplentyofrest.Immediatelyafterquitting…Thefirstfewdaysafteryouquit,spendasmuchfreetimeaspossibleinplaceswheresmokingisprohibited(forbidden),e.g.libraries,museums,theatres,departmentsstores,etc.Drinkl
4、argequantitiesofwaterandfruitjuice.Trytoavoidwine,coffee,andotherdrinkswhichremindyouofcigarettesmoking.Strikeupaconversationwithsomeoneinsteadofamatchforacigarette.Ifyoumissthesensation(感觉)ofhavingacigaretteinyourhand,playwithsomethingelse-apencil,apenoraruler.Ifyoumisshavingsomethinginyourm
5、outh,tryatoothpickorafake(仿制旳)cigarette.1.Whichofthefollowingstatementsisbestsupportedbytheauthor?A.Wheneveryoufeellikeacigarette,trytoforgetitbystartingaconversationwithsomeone.B.Trytobeanice-breakerbeforeaskingforalight.C.Ifyoumissthesensationofhavingacigaretteinyourmouth,playwithapen.D.Eve
6、rynightbeforegoingtobed,repeatthereasons10times.2.Fromthepassage,weknowsmokers_______.A.wastealotoftimesmokingB.havetostoptosmokefromtimetotimeC.canonlyquitsmokingduringtheirholidayD.startamodestandeasyexercise3.Theauthorsuggested_______.A.allkindsofdrinksbeavoidedimmediatelyafterquittingB.dr
7、inkingwaterandfruitjuiceimmediatelyafterquittingC.tryinglow-tar(低焦油)cigarettesimmediatelyafterquittingD.spendingasmuchtimeaspossibleinpublicplaces4.Ifthearticleisinanewspaper,whichsectionitisin?A.Sports.B.News.C.HealthD.Culture.【答案与解释】众所周知，吸烟
