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1、Whatisthemostinportantinourlife?Tokeephealthy,wemusteatgoodfoodanddomoresports.whatfoodisgood?Richfood?Whatisrichfood?Howdoweknowwhatfoodsarerich?Todaywewilllearn;Goodfood,GoodhealthGoodFood,GoodHeath1,vitamin6,mineral3.fiber4,potato5.salad10,tomato2.protei
2、n9.soymilk11.cheese12.butter13.yogurt14.contain15.balanced16.diet17.bean蛋白质维生素纤维土豆沙拉矿物豆浆西红柿奶酪奶油酸奶包含保持平衡的日常饮食豆子，黄豆Pleasereadthefollowingwordsandsaythemeaning;Doyouknownoodles，riceandsoymilk?Wherearetheyfrom?wheat,riceplant,bean.TheyarefromandThefoodsweeatare
3、frommaingroups.fourWhatarethefourmaingroups?thefourmaingroupsare:1.grain一谷物2.fruitandvegetable二水果蔬菜3.proteinfood三含蛋白质食品4.calciumfoods四含钙食品Nowletuslearnthefourgroups.group1.grainwheatwheatriceplantruckwheatgraintoocorngraintooWhatdowegetfromgrain?Vitamns，min
4、eralsandfibre?Canyousaysomefoodsfromgrain?Whatisgrain？Grainmeans谷物.1.rice,2.noodles,3.steamedbread4.rolls,5.baozi,6.dumpings,7.bread,8.cereal,9.instantnoodlesDoyouknowthefollowingfoodsweofteneatfromgrain?Group2.FruitandvegetablesFuitsfruitsFruitandvegetable
5、stoo.Whatarethey?Isfruitdifferentfromvegetables？Whatdoesfruittaste?Whatdowegetfromfruitandvegetables?Doyouknowsalad?Whatissaladmadeof?Pleaseanswerthefollowingquestions;Yes.Sweet.Vitamins,mineralsandfibretoo.Itmeans沙拉.Freshfruitandvegetables.Nowletuslooksome
6、salad.SaladfomvegetablessaladfromfruitsSaladismadeoffreshfruitsandvegetables.Whatdoesfreshmean？Doyouwanttoeat?Notcooked.Group3,proteinfoodbeannutseggWhatdoesproteinmean?Canyousaysomefoodsfullofprotein?Protainmeans蛋白质.Pork,beef,chicken,mutton,fish,nuts,eggs,
7、beans,tofuandbeanproducts.Whydoweneedproteinfood?Itisfullofprotein.Proteinhelpsourbodygrowandstaystrong.4.CalciumfoodsyogurtcheesebutterWhatiscalcium?Itmeans钙.Whydoweneedcalcium?Itmakesourbonesandteethstrong.Milkisfullofcalciumtoo.Doyouknowthatgreenvegetabl
8、esalsohavealotofcalcium?Whatelsecontaincalcium?Cheese,butter,andyogurt.Weoftenhearsomeonesayshelikesordislikeseatingsomething.Isheright？Howshoudweeat?Wemusteatfoodfromeachgroup.Andhaveabalanceddiet.Doy
