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1、题型组合训练九（B）Ⅰ.七选五 根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。(2018辽宁五校期末联考)Manypeoplefindithardtoloseweightandhavetogostarvation.Now,I’dliketooffersometrickstohelploseweight.Putoutalargevegetableplate.Eatingwater-richfoodssuchastomatoesduringmealsreducesc
2、alorieconsumption.Otherwater-richfoodsincludesoupsandsalads. 1 Becausethebodyprocesseshungerandthirstthroughdifferentsystems,itsimplydoesn’tregisterasenseoffullnesswithwater. Downsizeyourdinnerplates.Thelessfoodputinfrontofyou,thelessfoodyou’lleat.Soin
3、steadofusingstandarddinnerplates,serveyourmaincourseonsaladplates. 2 Insteadoflargeglassesandcoffeemugs,returntotheolddaysofcupsandevensmallercoffeecups. Serveyourdinnerrestaurant-style(withfoodalreadyontheplates)ratherthanfamily-style(wherethefoodisse
4、rvedinbowlsonthetable). 3 There’snoreachingforseconds. 4 You’remorelikelytoeatmore—andeatmorehigh-fat,high-caloriefoods—whenyoueatoutthanwhenyoueatathome. Eatslowlyandcalmly. 5 Varyyoureatingwithstoriesofinterestingthingsthathappenedduringyourday.Your
5、brainisbehindyourstomachbyabout20minuteswhenitcomestofullnesssignals.Ifyoueatslowlyenough,yourbrainwillcatchupandtellyouthatyounolongerneedfood. A.Thesamegoesforliquids.B.Eat90percentofyourmealsathome.C.Whenyourplateisempty,you’refinished.D.Putyourfork
6、orspoondownbetweeneverybite.E.Besuretochooseahigh-fiber,low-sugarvarietyoffood.F.Youwon’tgetthesamebenefitsbyjustdrinkingwater,though.G.Youshouldeatequalamountsofvegetablesandgrainsatdinner.答案 [语篇解读] 本文作者针对如何减肥这一问题给出了一些诀窍。1.F 由Becausethebodyprocesseshu
7、ngerandthirstthroughdifferentsystems,itsimplydoesn’tregisterasenseoffullnesswithwater.可知你仅仅是喝水,不能获得同样的益处,故选F项。2.A 由Insteadoflargeglassesandcoffeemugs,returntotheolddaysofcupsandevensmallercoffeecups.可知这样的方法也适用于液体,故选A项。3.C 由There’snoreachingforseconds.可
8、知当你的盘子空了,你就结束了用餐,你就不会再次地去拿食物了,故选C项。4.E 由You’remorelikelytoeatmore—andeatmorehigh-fat,high-caloriefoods—whenyoueatoutthanwhenyoueatathome.可知一定要选择高纤维、低糖的多样性食物,故选E项。5.D 由Eatslowlyandcalmly.可知每咬一口,就放下你的叉子和勺子,选D。Ⅱ.完形填空 阅读下面短文,从每题所给的A、B、C和D四
