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1、河北省行唐县三中2018-2019学年高一英语3月月考试题（考试时间：120分钟试卷满分：150分）第一部分阅读理解（共两节，满分40分）第一节（共15小题；每小题2分，满分30分）阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。A Therehavealwaysbeenalotofcommonlybelievedbutfalseideasaboutbeingfatanddoingexercise.Somepeoplebelievethattheycan'thelpputtin
2、ganweightastheygetolder,whileothersholdthatiftheystopexercising,theirmuscleswillturnintofat.Herearesomemoremyths: I’llneverloseweight—Icomefromafatfamily Wrong!Whilewecan'tchangethebodytypewearebornwith,wecan'tblameourgenesformakingusfat.There'sple
3、ntyofevidencethatfatnessrunsinfamilies,andthemainreasonisthattheysharethesamehabitofeatingtoomuchandexercisingtoolittle. IamfatbecauseIburncaloriesslowly Wrong!Fatnessisnotcausedbyaslowmetabolism(新陈代谢).Infact,althoughfatpeopleconsumemoreenergythans
4、limpeople,theyalsofailtorealizehowmuchtheyeat!Keepingadiarycanhelpyouworkoutyourdailyfoodintakemoreaccurately. Exerciseisboring Wrong!Anythingwillbecomeboringifyoudoitrepetitively.Thekeyistodevelopabalancedandvariedprogramthat'sfunaswellasprogressiv
5、e.IfyouenjoyaSundaywalk,takeadifferentroute.Ifyoudoyoga,tryataichiclass.Ifyoulikeswimming,setyourselfadistanceortimechallenge. Nopain,nogain Wrong!Exerciseisnotmeanttohurt.Indeed,painisyoubodytellingyousomething'swrong,andcontinuingtoexercisecouldle
6、adtoseriousinjury.Youmayexperiencemilddiscomfortasyoubegintoexerciseregularly,butthisisyourbodyadaptingtothepositivechangesinyourlifestyleandtheachesshoulddisappearrelativelyquickly.Iftheydon't,restandseekmedicaladvice.1.Whatdoestheauthorthinkaboutbei
7、ngfat?A.Itisthefamilygenesthatmakepeoplefat.B.Peoplearefatbecausetheyconsumetoolittleenergy.C.Adiaryofexercisecanpreventpeoplefrombecomingfat.D.Itistheconsequenceofpeople'sunbalancedlifestyle.2.Accordingtotheauthor,howcanwemakeexercisemoreinteresting?
8、A.Bytakingvariedexercise.B.Bychoosingsimpleexercise.C.Bydoingregularexercise.D.Bystickingtooutdoorexercise.3.Whatistheauthor'sopinionabout"Nopain,nogain"inexercising?A.Keepingfitisessentiallyapainfulexperience.B.Exerciseshouldbestoppedifcontin
