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1、.word格式.Topic1HealthHealth,bydefinition,isastateofphysical,mentalandsocialwell-being.Itimpliestheabsenceofinfirmityordisease,buttheirmereabsencedoesnotmeanhealth.Earningandmaintaininghealthisanactiveprocess.Goodhealthisaresultofpropernutrition,regularexercise,healthcareandhyg
2、iene.Oneofthemostimportantfactorsdeterminingthementalhealthofanindividualishis/herhappinessquotient.Hence,effectivestressmanagementformsavitalfactorinremaininghealthy.Whatshouldwedotokeephealthyinourdailylife?Firstly,trytobelessmaterialisticandkeepyourlifesimple.Itisreallyunn
3、ecessarytokeepupwiththejoneses.Whydoyoubuyacarifyoucanavailofpublictransport?Secondly,tobehealthyalsoincludesbeingmentallyhealthy.It’sanotherimportantguarantyforpeopletoliveorworkwell.Controlyourmind.Whatyouthinkandhowyouthinkaffectyourgeneralwell-being.Refusetoentertainnegat
4、iveorself-derogatorythoughtsandemotions.Thirdly,exerciseregularly.Goforashortruneverymorningandexerciseyoureyesregularly,especiallyifyouspendalotoftimeinfrontofthecomputer.Ifyouhavetorunerrandsaroundthe.专业.专注..word格式.neighborhood,walkorcyclearound.Walkupstairwaysinsteadoftaki
5、ngthelift.Here,Iwanttoshareasentencewithyou,thesentenceisthatenjoyingyourhealthylifeisthemostimportant!Thatisall!Thanksforyourattention!Topic2TravelingItisexcitingtovisitdifferentplaces.Asyoutravel,youwillseebeautifulsceneriestypicaloftheregion.Besides,youcanmeetandmakefriend
6、swithpeopleofdifferentcolorsandraces.Finally,youcangettoknowthecustomsandlivinghabitsofthelocalpeople.Todaypeoplearesofondoftravellingthattourismhasbecomeoneofthefastergrowingindustriesinmostcountries.Themainreasonwhypeopletravelis,perhaps,forpleasure.Forexample,havingworkedh
7、ardthroughouttheweekdays,peoplewillfindawidenedtriptothenearbymountainsorbeachestorelax.Foranotherexample,spendinganannualholidaytravellingabroadisanespeciallysatisfyingexperienceforthosewhodonothavemuchofanopportunitytobeawayfromtheirhomelands.Whenpeoplereturnfromtheirtravel
8、,theywillgenerallyfeelfreshandenergetic..专业.专注..word格式.Travellingisa
