[怎样停止焦虑,开始新生活卡耐基

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1、HowToStopWorryingAndStartLivingByDaleCarnegie~~~~Copyright-1948/1958(Thisbook)FirstPrinting-1948LibraryofCongressCatalogNumber-UnknownISBN-UnknownScanVersion:v1.0Format:Textwithcoverpicture.DateScanned:Jan/15/2002Postedto(Newsgroup):alt.binaries.e-boo

2、k-Salmun~~~~ContentsSixteenWaysinWhichThisBookWillHelpYouPreface-HowThisBookWasWritten-andWhyPartOne-FundamentalFactsYouShouldKnowAboutWorry1-Livein"Day-tightCompartments"2-AMagicFormulaforSolvingWorrySituations3-WhatWorryMayDotoYouPartTwo-BasicTechni

3、quesInAnalysingWorry4-HowtoAnalyseandSolveWorryProblems5-HowtoEliminateFiftyPerCentofYourBusinessWorriesNineSuggestionsonHowtoGettheMostOutofThisBookPartThree-HowToBreakTheWorryHabitBeforeItBreaksYou6-HowtoCrowdWorryoutofYourMind7-Don'tLettheBeetlesGe

4、tYouDown8-ALawThatWillOutlawManyofYourWorries9-Co-operatewiththeInevitable10-Puta"Stop-Loss"OrderonYourWorries11-Don'tTrytoSawSawdustPartFour-SevenWaysToCultivateAMentalAttitudeThatWillBringYouPeaceAndHappiness12-EightWordsthatCanTransformYourLife13-T

5、heHigh,CostofGettingEven14-IfYouDoThis,YouWillNeverWorryAboutIngratitude15-WouldYouTakeaMillionDollarsforWhatYouHave?16-FindYourselfandBeYourself:RememberThereIsNoOneElseonEarthLikeYou17-IfYouHaveaLemon,MakeaLemonade18-HowtoCureMelancholyinFourteenDay

6、sPartFive-TheGoldenRuleForConqueringWorry19-HowMyMotherandFatherConqueredWorryPartSix-HowToKeepFromWorryingAboutCriticism20-RememberThatNoOneEverKicksaDeadDog21-DoThis-andCriticismCan'tHurtYou22-FoolThingsIHaveDonePartSeven-SixWaysToPreventFatigueAndW

7、orryAndKeepYourEnergyAndSpiritsHigh23-HowtoAddOneHouraDaytoYourWakingLife24-WhatMakesYouTired-andWhatYouCanDoAboutIt25-HowtheHousewifeCanAvoidFatigue-andKeepLookingYoung26-FourGoodWorkingHabitsThatWillHelpPreventFatigueandWorry27-HowtoBanishtheBoredom

8、ThatProducesFatigue,Worry,andResentment28-HowtoKeepfromWorryingAboutInsomniaPartEight-HowToFindTheKindOfWorkInWhichYouMayBeHappyAndSuccessful29-TheMajorDecisionofYourLifePartNine-HowToLessenYourFinancialWorries30-"SeventyPerCentofAllOurWorries