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1、2019版高一英语3月月考试题(IV)第一部分阅读理解（共两节，满分40分）第一节（共15小题；每小题2分，满分30分）阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 Therehavealwaysbeenalotofmonlybelievedbutfalseideasaboutbeingfatanddoingexercise.Somepeoplebelievethattheycan'thelpputtinganweightastheygetolder,whileothersholdthatiftheystopexercising
2、,theirmuscleswillturnintofat.Herearesomemoremyths: I’llneverloseweight—Iefromafatfamily Wrong!Whilewecan'tchangethebodytypewearebornwith,wecan'tblameourgenesformakingusfat.There'splentyofevidencethatfatnessrunsinfamilies,andthemainreasonisthattheysharethesamehabitofeatingtoom
3、uchandexercisingtoolittle. IamfatbecauseIburncaloriesslowly Wrong!Fatnessisnotcausedbyaslowmetabolism(新陈代谢).Infact,althoughfatpeopleconsumemoreenergythanslimpeople,theyalsofailtorealizehowmuchtheyeat!Keepingadiarycanhelpyouworkoutyourdailyfoodintakemoreaccurately. Exercisei
4、sboring Wrong!Anythingwillbeeboringifyoudoitrepetitively.Thekeyistodevelopabalancedandvariedprogramthat'sfunaswellasprogressive.IfyouenjoyaSundaywalk,takeadifferentroute.Ifyoudoyoga,tryataichiclass.Ifyoulikeswimming,setyourselfadistanceortimechallenge. Nopain,nogain Wrong!Exer
5、ciseisnotmeanttohurt.Indeed,painisyoubodytellingyousomething'swrong,andcontinuingtoexercisecouldleadtoseriousinjury.Youmayexperiencemilddisfortasyoubegintoexerciseregularly,butthisisyourbodyadaptingtothepositivechangesinyourlifestyleandtheachesshoulddisappearrelativelyquickly.If
6、theydon't,restandseekmedicaladvice.1.Whatdoestheauthorthinkaboutbeingfat?A.Itisthefamilygenesthatmakepeoplefat.B.Peoplearefatbecausetheyconsumetoolittleenergy.C.Adiaryofexercisecanpreventpeoplefrombeingfat.D.Itistheconsequenceofpeople'sunbalancedlifestyle.2.Accordingtotheauthor,
7、howcanwemakeexercisemoreinteresting?A.Bytakingvariedexercise.B.Bychoosingsimpleexercise.C.Bydoingregularexercise.D.Bystickingtooutdoorexercise.3.Whatistheauthor'sopinionabout"Nopain,nogain"inexercising?A.Keepingfitisessentiallyapainfulexperience.B.Exerciseshouldbestoppedifcontin
8、uouspainisfelt.C.Paininexerciseisapreconditionf
