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1、如何减肥英语作文引导语：减肥一直都是人们所注重的问题，而有关如何减肥英语作文要怎么写呢？接下来是小编为你带来收集整理的文章，欢迎阅读！如何减肥英语作文一inrecentyears,thenumberofpeoplewhotrytheirbesttoloseweighthasbeenincreased,especiallyfemale・however,somepeoplearesodesiredtobeslimthattheygetsomedisease・sothereisnodoubtthatitisimportantt
2、ofindscientificandfunctionalwaystoloseweight・herearesometipswhichcanbefollowed.first,haveanoptimisticattitudetowardsyourweightandyoushouldbelievethataftersomeeffortsyouwillloseweight.donottoolongforbeingslimbecauseitisaprocessandnobodycansucceedduringonenight.sec
3、ond,itisessentialtokeeponadiet.goingonadietinascientificwaywilldosomethinggoodforyourfinalgoa1.forinstance,enrichthebreakfastandeatlessatlunchanddinner,besides,eatingsomefruitsandmorevegetableishelpful.third,doregularexercise・regularexercisewillnotonlymakeyouheal
4、thybutalsoprovideyouagoodmood.remember,doingregularexerciseisoneofthemostimportanttipsforlosingweight.sothesearethreetipsforlosingweightandtheywilldowellinlosingweight・ifyoufollowthem,youcanachieveyourfinalgoalsoonerorlater.如何减肥英语作文二peoplearoundmearetalkingaboutt
5、heirweight,theyalwaysworryabouttheirbodyshapes,theyshowmehowhardtheyhavebeenstrugglingwiththeirappetites,whentheywanttoeat,theyjustrefusetothedeliciousfood.inmyopinion,peopleshouldnotdepresstheirappetites,theyneedtoeatwhentheyarehungry.therightwaytoloseweightisno
6、ttorefusethefood,onthecontrary,peopleshouldeatit,butnoteatoverwhattheycanbear・thepersonwhodoesn'ttakeinfoodwhentheyarehungrywillhurttheirstomach,inthelongrun,whentheyeatfood,theywillgetfatsoon,what，smore,theirbodiesbecomeweeker.besideseatingtheappropriatefood,peo
7、plealsoneedtotakeexercise,theyneedtodotheregularexercisesothattheycankeepfit.therightwaytoloseweightcanhelppeoplestayhealthy.在我周围的人总是谈论他们的体重，他们很担忧自己的体型，向我展示了他们是如何艰苦地和他们的胃口做斗争，当他们想要吃东西的时候，拒绝美味的食物。在我看来,人们不应该压抑胃口，他们饿的时候需要吃东西，但是不应该吃到撑。那些在饥饿的时候不吃东西的人会伤害了他们的胃，长此下去，他们一吃
8、东西就会很快变胖，而且，他们的身体也变得更弱。除了适当的吃些东西，他们也要锻炼，人们需要定时做一些运动，这样才能保持健美。正确减肥的方法能帮助人们保持健康。如何减肥英语作文三thereisnodoubtthatobesityhasbecomeadisturbingproblemwhichisconsideredash
