Unit 1 Lesson 2 Relaxing good

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1、RelaxingUnit1Lesson2Whatmakesyourelaxinginyourlife?Travellingplaypingpongswimmingreadinglisteningtomusicquiterelaxing,veryrelaxingalittlestressful,verystressfulUsetheKeyWordstosayhowrelaxingorstressfultheyareforyouinthesesituations.quiterelaxingstressfulalittlestressfulverystressfulstudyingf

2、oranexamwaitingforexamresultsgivingatalktoyourclassinEnglishHowstressfularetheyforyou?MakeadialogueA:Ifindpaintingordrawingveryrelaxing.B:Iagree.Butit’sverystressfultowaitforexamresults.Before-listeninganexpertastudiostressfulstresspressurepressreducetomakesth.smallerorlessinsize,importanceso

3、cialorganiseoforrelatingtohumansocietytoprepareaneventP10Ex2studioexpertsufferfromstresspressuresocialreduceorganise1.Beforeyoulisten,readthequestionscarefully.2.Trytothinkofpossibleanswers.3.Useyourgeneralknowledgetohelpyou.ListeningStrategies:PredicationPredictionWhoaretalkingintheinterview

4、?Wherearethey?Whataretheytalkingabout?1.Whendostudentssufferfromstress?2.Whatsocialoccasioncanbedifficultforshypeople?3.Whatisagoodwayoforganizingworkorstudies?4.Whocanpeopletalktoabouttheirproblems?WhilelisteningListentotheinterviewandanswerthefollowingquestions.1.Whendostudentssufferfromstr

5、ess?2.Whatsocialoccasioncanbedifficultforshypeople?Whentheyhavealotofhomeworktodoandtheyfeeltheyhaven’tgotenoughtimetodoitall.Parties.3.Whatisagoodwayoforganizingworkorstudies?4.Whocanpeopletalktoabouttheirproblems?Makealistanddoalltheimportantthingsfirst.Theycantalktoafriend,someoneintheirfa

6、mily,orifthey’restudying,talktotheirteachers.Howtodealwithstress?4waystodealwithstress1.Developyourrelaxationskills.Stresscontrolrequiresyourbeingabletoputasidethedemands(需求)andstressinyourdailylife,atleasttemporarily(临时地).Manypeoplehaveactuallylosttheabilitytorelaxandcreateemotionaldistancef

7、romtroublingthoughts2.Payattentiontophysicalhealth.Rememberthatstressresultsfromacombinationofphysicalandmentalfactors.Ifyourbodyisn’tabletohandlethesechallenges,youaren’tgoingtobecapable(能够)ofeffectivestressmanagement.3.Becomeatimemanagement