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1、Unit3Ahealthylife话题诵读日积月累【导语】Toliveahealthylife,weshouldkeephealthybothpsychological]yandphysical1y.Whatshouldyoudoifyouwanttokeepphysical]yhealthy?Pleasereadthepassagetotrytofindtheanswer.Nowadays,itisfashiontoeathealthyfood,suchasorganica11y—grownfood,anddoexercisestokeephealt
2、hy.Inbrief,peoplearetryingtoliveahealthylife・Butwhatshouldbeclonetoliveahealthylife?Differentpeoplehavedifferentideas.Someonesaystoliveahealthylifeistohaveastrongbody.Somepeoplethinkkeepingpsychologicallyhealthyisveryimportant.Inmyview,it'sessentialtokeepphysicallyandpsychologic
3、allyhealthy.Tokeepphysicallyhealthy,youshoulddosportslikerunning,playingbasketbal1,etc.TodaymoreandmorepeoplegotothefitncsscenIres・Thorearesomepopularwaysoffitnesslikeyogawhichisasensationinmanybigcitiestoday・Ithinkitisveryusefulforustodosomeexerciseeveryday.Inthisway,wecanhavea
4、strongbody.Moreimportantly,tokeeppsychologicallyhealthy,youshouldhaveagoodattitudetowardspeoplearoundyou.Weoftensay:“Attitudeiseverything.”Itmeansgoodattitudeleadstoagoodmood.Inthiswaywecankeeppsychologicallyhealthy・Itismoresensibletohaveapositiveattitude・Whenyoumeetwithsomehard
5、ship,youshouldnotbesad.Youshouldhaveconfidenceinyourselfanddosomethingforrelaxation.Youshouldsaytoyourself:Tcanmakeit.Iamoneinamillion.Iamspecialinthisworld.”Inthisway,youdefinitelyhaveagoodmoodandworkefficiently.Tnaword,to1iveahealthylifeisacomprehensiveprojectinaway.Weshouldke
6、ephealthybothpsychologicallyandphysically.Inourdailylifeweshoulddosomeexercisesandhaveapositiveattitudetowards1ife・Wecanalsoturntosomespecialistsforadvice.Onlyinthiswaycanweliveahealthylife.【词海拾贝】1.inbrief简而言之2.inone'sview某人认为3.essential已力：必要的1.moreimportantiy更重要的是2.haveagoodatt
7、itudetowardsX'J"有良好态度【问题思考】1.Generallyspeaking,what'sahealthylife?答案：Ahealthylifeistheonethatisbothinphysicalandpsychologicalhealth.2.Howtokeeppsychologicalhea1th?答案：Youshouldhaveagoodattitudetowardspeopleandthingsaroundyou.自主预习步步提高词汇识记上I.将单词与其正确释义连线1-alcoholA.青少年2.adolescentB.困
8、难的；强硬的3.toughC.无意识的；自动的4.withdrawalD.酒；酒精5.auto
