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ID:41860037
大小:2.31 MB
页数:10页
时间:2019-09-03
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1、ThecashincentivesarousesunhappyConsidertheofficebirthdaypartyandyoursliceofcakelooksslightlysmallerthansome.Researchersdidthisexperiment.Onegroupofsubjectsgotcakeslicesofvaryingsizes.Theothergroupgotcash.Everyonecouldseewhatothersintheirgroupreceived.Theresearchersnotethatwhenyoucan
2、'teasilymeasuresomething,youtendtobemorefocusedontheexperiencethatthegoodoffers.AgoodwaytoprolonglifeAlittleexerciseeachweekcanleadtobiggainsinlifeexpectancyTheWorldHealthOrganizationrecommendstwo-and-a-halftofivehoursofbriskwalkingperweek,orlesstimespentatamorevigorousactivity..Peo
3、plewhowerenormalweightbutwereinactiveactuallylivedanaverageof3.1feweryearsthanobesepeoplewhokeptuphighlevelsofactivity.Fivehoursaweekis260hoursayear—togetanextra30,000hoursoflife.
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