2、odydueto the kindof tissuesandorgans afterProlongedor highintensityexercise oreven theentire body's abilitytowork atemporary reduction ofthephenomenon,if nottaken effectiveway to eliminatefatigue assoonas possible,itwillaffecttheresultsoftraining,anditeasytoresulting in
3、 injuries,willadverselyaffectthe athlete learningandlife. Therefore, theeliminationof exercise-induced fatigue isveryimportant in sportstraining. Accessto the fatigue reportedinthe literature about acupuncture againstsports in recent years toclarify the mechanisms, meth
4、ods,and efficacy of acupuncture againstsports fatigue, and acupuncture against sportsfatigue outlook.Keyword:Acupuncture;Sportsfatigue;Recovery1前言疲劳是人体在运动训练或强劳动工作中常见的一种生理现象,1983年,第五届国际运动生化大会对运动性疲劳作出了明确的定义:“机体不能将它的机能保持在某一特定水平,或者不能维持某一预定的运动强度”[1]。运动员在经过一定时间、一定强度的训练后,会出现不同