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1、HOWTOSTAYHEALTHYStayinghealthyisveryimportantforus.Asthesayinggoes,“Healthisbetterthanwealth”.So,weshouldstayhealthy.Iwillsaysomethingaboutmywaystostayhealthy.Inordertoeathealthily,Idon’teatunhealthyfoodlikesnacks.Ialsoeatlittlemeat.Ieatalotofvegetab
2、lesandfreshfruitwhicharefullofvitamins.EverymorningIdrinkmilk,milkhelpsbonesbecomestrong.Isleepforabout8hoursatnight,andneverworktoohard.Overworkandlittlesleepwillleadtoillness.Ialsogojoggingeveryday.Ithelpsmebuildastrongbody..Regularexerciseisanimpo
3、rtantpartofkeepingmehealthy.Eathealthyfood,exerciseandgetenoughsleep,Ibelieveyouwillbecomehealthier.Let’sdothethingsthataregoodforourbodies.HOWTOSTAYHEALTHYThetopicofthedayishealth.Healthisveryimportant.Asaproverbsays,‘Healthisbetterthanwealth.’Ihave
4、someideasaboutstayinghealthy.Firstly,itisveryimportantforyoutogetexercise.Regularexercisecanhelpyoukeepfromgettingfat.Ithinkjoggingisgood.Secondly,you’dbettereatvegetablesandfruitinsteadofunhealthysnacks.Youcanalsodrinkalotofmilk,itcanhelpyourbonesbe
5、comestrong.Finally,youshouldgotobedearlyonweekdays.You’dbettersleepforabout8hoursatnight,andneverworktoohard.Overworkandlittlesleepcanmakeyouill.Ifyoucandoallthesethings,youcanstayhealthy.Healthypeoplemakeahealthycountry.Let’spayattentiontoourhealthf
6、romnowon.HOWTOSTAYHEALTHYIt’simportantforustobehealthyallourlives.Soweshouldkeephealthy.Howtokeephealthy?Letmetellyou.First,weshouldeatalotoffruit.Asaproverbsays“Anappleadaykeepsthedoctoraway”.Sofruitisgoodforhealth.Second,weshouldexerciseregularly.I
7、t’sbetterforyoutoswiminthesummerandskateinthewinter.Ifyoudoitall,youwillbemuchhealthier.Third,earlytobed,earlytorise,makesamanhealthy,wealthyandwise.Soweshouldgotobedearly.Herearesomeideastokeephealthy.Healthisbetterthanwealth.Let,spayattentiontoourh
8、ealthfromnowon.HOWTOSTAYHEALTHYThetopicofthedayishealth.Healthisveryimportant.Asaproverbsays,healthisbetterthanwealth.Ihavesomeideasaboutstayinghealthy.Firstly,itisveryimportantforyoutogetexercise.Regularexercisecanhelpyoukeepfromgettingfat.Ithinkjog
