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ID:30925477
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页数:4页
时间:2019-01-04
《英语演讲稿范文: how to stay healthy》由会员上传分享,免费在线阅读,更多相关内容在应用文档-天天文库。
1、英语演讲稿范文:HowtoStayHealthy英语演讲稿范文:HowtoStayHealthyLadiesandgentlemen:It’sgreattoseeallyoursmilingfaces.I’mheretotalkaboutourhealth.Everybodywantstobehealthy.Wealldesirealongandhealthylife.Butwhat’sthebestwaytomakeithappen?Tobeginwith,wearewhatweeat.Eatwell,andyou’ll
2、lookgood.Eatjunk,andyou’lllookbad.Someagegracefully.Someageterribly.Thewayweagedependsonus.Don’tovereat.Don’tstarveyourselves.Alwayseatinmoderation.Eatsmart.Eatright.Alwaysfindsomethingnutritioustoeat.Eatmorefruit.Eatmorevegetables.Don’teattoomuchredmeat.Beefandpo
3、rkarefullofcholesterol.Cholesterolwillclogarteries.Fishandchickenaremuchhealthier.Drinkwater.Drinkjuice.Stayawayfromsodapop.Ihavearemedyforacough.Drinktwobigglassesofpineapplejuicewithlime.Soonthecoughwillgoaway.Don’tsmoke.Don’tdrink.Don’tdodrugs.第4页共4页Smokingcaus
4、escancer.Drinkingleadstoliverdiseases.Drugsinviteanearlydeath.Secondofall,exercisedaily.Workouteveryday.Keepyourselvesinshape.Exercisinggivesusenergy.Itkeepsourbodiesyoung.Itkeepsourmindssharp.Ourmindsneedknowledge.Oursoulsneedlove.Ourbodiesneedexercise.Doyouagree
5、?Isthistrue?Howdoyoufeelafterexercising?Afriendofminehashisownmethodtokeepfit.Hewalksonethousandstepsbeforeeverymeal.Hewalksanotherthousandstepsafterthemeal.Anairlinepilotoncetoldmeasimplecureforinsomniaandjetlag.Takealotofexerciserightafteryougetupinthemorning.Th
6、iswillhelpyousleeppbetter.Exercisecanbefun.IjogonmytreadmillwhilewatchingTV.It’ssoenjoyableIforgetI’mworkingout.Goodhealthisnotfree.Nothingworthwhileiseasy.Youhavetoworkandsweat.Sweatisgood.Painisgain.Nopain,nogain.Thirdly,listentoyourbodies.Whenyoufeeltired,takea
7、rest.Whenyoufeelsleepy,gotobed.第4页共4页Moveyourbowelsonceaday.Peewheneveryouneedto.Neverholditin.WhenIwasakid,myfathertaughtmeoneimportantthing.Alwaystakecareofyoufeet.Yourfeetarethemostimportantpartofyourbody.Washyourfeeteveryday.Changeyoursockseveryday.Keepyourfee
8、tcleandry.Adoctortoldmeastoryabouthowtotakecareofourskin.Anoldladylivedinacastleandneverwentoutintothesum.Herskinwasasfairasababy’s.Hisadviceisthis:Neve
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